Getting Out of Survival Mode: Life After Narcissistic Abuse

Heal, Survive & Thrive!

Stephanie Lyn

Self-improvement, Education, Education:self-improvement

4.9 • 674 Ratings

🗓️ 1 September 2023

⏱️ 14 minutes

🔗️ Recording | iTunes | RSS

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Summary

This episode is sponsored by ProLon, the only patented nutrition technology that is clinically proven to keep you in a fasting state while nourishing your body with food. Are you ready to take a step to support your health and well-being? Then head to www.prolonfast.com and use code STEPHANIELYN10 at checkout to get 10% OFF your next order with ProLon! Stephanie is a Life Coach who will not only teach you the fundamentals of self-development, but she will also give you the tools to heal and overcome what you have been through in your life. Her philosophy is that mental health does not have to be complicated. Her powerful messages have allowed her to coach people all around the world, creating a thriving coaching practice. Her online courses make it easy to learn what her private clients gain from her teachings to help you become both mentally and emotionally healthy. **** ONLINE COURSES ***** 9 Weeks to Emotional Healing https://www.stephanielynlifecoaching.com/offers/7jdsLcgK/checkout 30-Day Mindset Makeover https://www.stephanielynlifecoaching.com/offers/8hL2VdeK/checkout Self-Parenting Course https://www.stephanielynlifecoaching.com/offers/z4N88LSs/checkout?preview=true High Value Woman Bootcamp https://www.stephanielynlifecoaching.com/offers/mUiVtP4Z/checkout Bundle Courses – (Discounted Rate!) https://www.stephanielynlifecoaching.com/offers/SdyNywom/checkout ***** COACHING SERVICES ***** Private Coaching https://www.stephanielynlifecoaching.com/offers/BV6BY69y/checkout Coaching Bundle https://www.stephanielynlifecoaching.com/offers/ugXYJgFz/checkout Book an Individual Session! https://www.stephanielynlifecoaching.com/offers/RBhx6jrV/checkout ***** SOCIAL MEDIA ***** INSTAGRAM https://www.instagram.com/stephanielyncoach/ TIKTOK https://vm.tiktok.com/ZMeg1m9pu/ FACEBOOK https://www.facebook.com/stephanielyncoaching Thank you for your love and support! -- Stephanie www.StephanieLynLifeCoaching.com

Transcript

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0:00.0	Healing starts with you. You have to choose that you want to actually thrive in your life.
0:14.6	And that starts with investing in yourself. I offer a four-week commitment to start your
0:19.0	healing journey. Yes, this is a commitment. It's a
0:22.0	commitment to yourself to the life that you want to see become a reality and to a healthier
0:26.9	way of living. It includes private coaching sessions with me. It requires you to do weekly
0:31.9	homework, tailored specifically to what you are going through in your journey and also access to my nine week
0:38.4	online course. If you're feeling like you're stuck in something you can't get out of, this is
0:43.8	the first step towards happiness. Sign up today on my website in the links below.
0:50.1	Hey guys, welcome back. Thanks for joining me this week. Let's get into narcissism this week and let's talk about this fake persona, false self, this mask that this person will wear. What I want you to understand is the mask that a narcissist wears is really just a defense mechanism. It's a way to protect themselves from you not viewing them in the way that they want to be viewed,
1:12.7	and it also is a form of them being able to control and manipulate other people.
1:17.5	There are really a lot of reasons why a narcissist has a fake persona.
1:21.9	They have a deep fear of rejection for who they really are.
1:26.2	They don't even really know who they are. Having a false
1:29.1	self really means that I can be who I think you want me to be and I think that that will get me
1:36.6	some admiration. It'll give me validation. It'll make me feel like I'm enough. So they will
1:41.8	create this persona that is confident and charming and capable
1:45.4	and all of these things as just a way to basically be something that they're not already.
1:51.5	Everything that you think this person just is is just them playing a character. And it's really
1:56.8	hard for people to understand that concept because most people don't walk around not being
2:02.1	their authentic self. Maybe they don't really know their authentic self, but they're not too
2:06.8	far away from it. Whereas this person has absolutely no idea who they are, what they stand for.
2:13.5	They're just constantly playing characters for the different people in their lives.
	...

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