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listening. Terms apply. Hi, this is Laura Vanderkamp. I'm a mother of five, an author, journalist,

and speaker. And this is Sarah Hart Unger. I'm a mother of five, an author, journalist, and speaker.

And this is Sarah Hart Unger. I'm a mother of three, a practicing physician, and blogger on the side.

We are two working parents who love our careers and our families. Welcome to Best of Both Worlds.

Here we talk about how real women manage work, family, and time for fun. From figuring out child care to mapping out long-term career goals, we want you to get the most out of life.

Welcome to episode 162 of the Best of Both Worlds podcast. Yes, you are not hearing wrong. This is Sarah,

not Laura introducing this show.

Laura is enjoying some vacation time with her family, which is much deserved. So I am flying solo for this episode. However, not really flying solo because I have a fantastic guest that's

going to be joining us in just a few minutes. I figured, however, that I would not

spare you the usual pre-episode banter, but rather just give you some thoughts of my own on the

current topic. Now, the guest that's going to be joining us is an expert on getting kids active.

So I guess maybe I just wanted to take some time to vent a little bit about how hard that's been for us in the last few weeks.

Pre-COVID, our kids were involved in a ton of activities, and I've spoken on here before about how I think it was maybe a little bit too much.

However, I was really happy about the sports and active activities that they were involved in. Both kids were

playing basketball at one point. They were doing tennis. Cameron was doing some yoga. Annabel did

dance when she was much younger, although she abandoned it at a fairly early age. They were both doing

...