Hi everyone. So tonight I just want to get honest with you guys and talk about the future of

sleep magic. Now when I started the show in 2022 my dream was to help you not only sleep better but live better.

And the dream has weirdly actually come true.

The audience keeps growing and now there's around 50,000 people listening. I cannot

express how good that feels. Every episode I make I feel prouder of what this show does and how much connection is going on here.

Because we're all in this together, working to have this shared experience of good sleep, and we're working on our pain or hang-ups,

our egos, or just finding time to be ourselves.

And I love that. or just finding time to be ourselves.

And I love that.

You know, I got a hypnosis a long time ago when it helped me to quit smoking.

And although I was already really into relaxation, as I became a hypnotherapist, I started getting

interested in sleep. And that's how this project began. It was like a small team of crazy dreamers trying to get the world sleeping better.

And I wish we could make this show and give it away for free forever, but sadly we can't. It started as an experiment and now it's a real thing.

And a lot of work and a lot of resources go into making this possible.

There are hours of studio time every week, large

hosting fees, and I have a team working behind the scenes like my amazing producers

Jenna and Sue's a sound engineer who's in Greece, his name

is Soki, and an engineer here in LA named Paul who helps me record.

So it's a group effort.

And it's really rewarding, but equally,

it's expensive.

So to level with you.

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