Getting Back on Track

The Intentional Advantage

Tanya Dalton

Productivity, 790708, Tanyadalton, Inkwellpress, Management, Education, Self-improvement, Business

4.6 • 605 Ratings

🗓️ 10 December 2019

⏱️ 25 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Oftentimes, we’re way too hard on ourselves when it comes to our habits and discipline. We spend so much time feeling down about veering off track that we forget that nobody is perfect. It’s okay to have off days. Today I talked with Stacy, a busy career woman who has a two-hour commute to work and, on top of that, manages income rental properties out of state. We dive into how she can use the 4 A’s to overcome the hurdles she faces and the tiny steps she can take to get back on track. I touch on discipline, how to acknowledge that you’re doing a lot better than you give yourself credit for, and why you should find an accountability partner to support you on your journey toward your goals.

What’s In This Episode:

Veering back on track when you realize you aren’t quite where you want to be

Realizing that what you see in other people’s lives isn’t always accurate

Acknowledging that you’re doing better than you give yourself credit for

The 4 A’s to overcoming an obstacle

Finding an accountability partner to support you

Considering what tiny steps you can take to get back on track

Transcript

Click on a timestamp to play from that location

0:00.0	Welcome to Productivity Paradox with Tanya Dalton, a podcast focused on finding true happiness through productivity.
0:11.7	Season 12 is different for many she's done before with real conversations, with real women,
0:16.7	applying strategies and concepts explored in the joy of missing out.
0:20.6	This season, you'll learn how to live more by doing less.
0:24.5	And now, here's your host, Tanya Dalton.
0:28.5	Hello, hello, everyone.
0:30.2	Welcome to Productivity Paradox.
0:32.2	I'm your host, Tanya Dalton, and this is episode 152.
0:41.1	This season is all about the joy of missing out and taking those concepts and tactics that we talk about in the book and applying them into our real
0:46.5	everyday lives. Last week, we had our very first live training on letting go of the holiday
0:53.1	hustle, and it was fabulous. We talked about how we can
0:57.6	use one question to really hone in on what you want for the holidays. I love how so many of you
1:04.8	want to take the stress out of the holidays. I mean, way too much stress in December. Am I right? But I love too how so many of you
1:15.0	want to make this crazy, hectic season and flip it on its head and choose instead to focus on
1:20.9	what matters most. Now, if you miss that live free training, it's not too late. I've got another
1:26.7	training. Just go to
1:28.3	Tanya Dalton.com slash holiday hustle. You can see the replay of this past week and sign up so you
1:35.2	can join in on the next few. I feel like so many of us, myself included, have gotten off track
1:42.3	and lost sight of what the holidays are really about.
1:46.4	So let's choose to make our holidays feel a little more meaningful and memorable, which brings
1:53.2	me around to today's episode. It's really easy to get off track with what we really want,
1:59.6	whether it's our goals or our dreams, even when
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Tanya Dalton, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Tanya Dalton and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.