Get Your Rest, Sis: The Importance of Prioritizing Healthy Sleep

Imani State of Mind

Mental Health, Health & Fitness, Hobbies, Education, Leisure, Self-improvement

4.8 • 764 Ratings

🗓️ 22 September 2023

⏱️ 54 minutes

🔗️ Recording | iTunes | RSS

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Summary

Dr. Imani is reaching for her notepad to prescribe mandatory rest for all listeners! You get a nap, you get a nap, everybody gets a nap! Living through chaos and finding time to unplug can seem incredibly hard, but only if you make it that way. Join Dr. Imani and Meg Scoop as they discuss the importance of rest, finding time to shut your mind off, and ways we can all start resting better. The ladies also perform a pop culture diagnosis on Joe from the Netflix series ‘You.'

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Transcript

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0:00.0	Hey everybody. Welcome to Emani's state of mind. I am Dr. Imani. And I am Meg Scoop.
0:22.0	Yes.
0:22.6	Okay.
0:23.3	So what's on everyone's mind?
0:25.9	What are we talking about?
0:27.3	I wanted to, okay, so this happened a while back, but I never mentioned it, and I wanted
0:31.5	to get your take on this.
0:33.0	So Mitch McConnell for the second time.
0:35.8	Girl, girl, girl.
0:37.0	He's a zombie.
0:38.1	I don't even have to say.
0:39.2	You already know what I'm going to say.
0:40.1	He's been reanimated.
0:41.3	He keeps glitching, right?
0:44.7	So I don't know if he's a clone or whatever.
0:48.1	They need to put a new clone out of him.
0:50.3	But here's what I want to ask you.
0:52.0	Should there be a cutoff age for politicians?
0:57.2	What is that age?
0:58.9	I mean, legit, the cutoff should, I'm of the mind that politicians should really be younger.
1:06.5	Like, how young?
1:09.2	I mean, if you.
	...

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