Yo, what up? It's Monday, man. Get your mind right Mondays.

This is designed specifically for you to help you get your mind right so you can start the week off right.

Today is really all you got. You know what I'm saying? So you might as well approach it like it's your last.

So today's thought is this.

You know, most people wake up on Monday morning and they start thinking about everything that they have to do today, right?

And thinking about all those things that you have to do,

you start to feel a certain way.

You know, it might be a workout that you got to do.

It might be a job, you know know like some tasks you've been avoiding but we're focusing on what we got to do and because we don't want to do it it's making us

feel horrible making us feel lazy making us feel like you want to procrastinate making us feel like unmotivated.

So if we follow the BEAR results matrix, we know that beliefs lead to emotions and emotions lead to actions and actions lead to results.

So if you're feeling those ways, you ain't going to take good action today. All right? So today I'm

challenging you, all right? I'm challenging you to look at today a little differently. Don't,

don't think about what you got to do. You know what you got to do. I want you to instead ask yourself,

what emotion would I have to feel today to absolutely crush it. Ignore the actions. Focus on the emotion.

So think about all those things that you don't want to do and ask yourself, how would you have to

feel in order to absolutely kill it and have fun in the process? What would you have to feel?

What's the emotion? For some of you that might be motivated for some of you

it might be focused for some of you it might be inspired it might be calm it might be beast mode

whatever it is identify what that emotion is and make that the goal all right today that's your

goal to feel that emotion as frequently as possible and as intensely as possible.

And what do you think you're going to do feeling that emotion?

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