Get Sleepy In Southern India

Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast

Sleepiest

Alternative Health, Self-improvement, Health & Fitness, Education

4.6 • 1.4K Ratings

🗓️ 21 May 2024

⏱️ 53 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In tonight's Sleep Hypnosis with Jessica, we're going on a visualisation trip to Kerala, where Jessica recently visited. It's an area of Southern India, rich with elephants, coconut palms and banana trees...so, basically, it's beautiful. Let Jessica take you there tonight, and get that rest you've been dreaming of. As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonight’s Sleep Hypnosis. Want more Sleep Magic? Join Sleep Magic Premium ✨ Enjoy 2 bonus episodes a month plus all episodes ad-free, access to Jessica's complete back catalog of over 60 episodes, and show your support to Jessica. To Subscribe 🪄 Apple Podcast listeners, just join using the prompts on the show page. All other listeners, subscribe via Supercast using this link https://sleepmagic.supercast.com/. Spread the Magic: Love the Sleep Magic Podcast? Please subscribe & leave a review ⭐️ Feedback: How are we doing with Sleep Magic? Click here to let us know 🙌 Stay Social: Keep up with Jessica and share your thoughts by following us on Instagram: @sleepiestapp TikTok:@sleepmagicjess About Sleep Magic ✨ Sleep Magic ✨ is a podcast from the creators of Sleep Wave, and hosted by hypnotherapist Jessica Porter.Sleep magic harnesses the power of Hypnosis to help you fall into a deep, restorative sleep easily, just like magic. Beyond helping you drift off into a deep sleep, Jessica will also spend time talking about all the different things that go into being, well, human! From releasing worries to building self-love, she’ll dive deep into how we can improve our relationship with ourselves, as well as our sleep, one night at a time. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Hi, I'm Jessica Porter, and welcome back to Sleep Magic, a podcast where I help you find the magic of your own mind, helping you to sleep better and live better.
0:22.0	Thanks everybody for being here.
0:25.0	It's great to be back in the booth.
0:28.0	I've heard from a bunch of people lately,
0:30.0	a trauma nurse who uses sleep magic to help her dial down after work.
0:35.0	Someone named Think Matchsticks?
0:40.0	I don't know what that's about.
0:42.0	Thanks for writing.
0:43.5	I heard from an 11 year old who's sleeping better
0:46.5	and lots of others who never seem to hear the end of any episode.
0:50.5	Also, someone for whom sleep magic has eased 53 years of insomnia.
0:57.0	Wow.
0:58.0	Thank you for letting us know.
1:01.0	By sharing your experiences, other people have more trust in hypnosis.
1:07.0	So I really appreciate that.
1:09.0	Thanks to everyone also who's just become a subscriber helping us move toward our 5% subscription rate.
1:17.0	Thank you.
1:20.0	Before we get started, let's hear a quick word from our sponsors who make this free content possible.
1:26.7	Hi, it's Leia and I'm on Diesel Sustainability Journey.
1:30.4	I'm going for an all-out immersion into the world of diesel denim and you get to come with me.
1:34.7	Come on.
1:35.7	We're going to a laundry, a farm, a factory, I'm going to talk to customers, I'm going to do everything
	...

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