Addressing Self Worth

Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast

Sleepiest

Alternative Health, Self-improvement, Health & Fitness, Education

4.6 • 1.4K Ratings

🗓️ 28 May 2024

⏱️ 50 minutes

🔗️ Recording | iTunes | RSS

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Summary

In tonight's Sleep Hypnosis with Jessica, we're going to be looking at our self-worth. Who says there’s any need to be weighing and measuring your value or worth in the world? You are valuable. You are here to do you, in your unique and wonderful way. So isn’t it time you got out of your own way? As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonight’s Sleep Hypnosis. Want more Sleep Magic? Join Sleep Magic Premium ✨ Enjoy 2 bonus episodes a month plus all episodes ad-free, access to Jessica's complete back catalog of over 60 episodes, and show your support to Jessica. To Subscribe 🪄 Apple Podcast listeners, just join using the prompts on the show page. All other listeners, subscribe via Supercast using this link https://sleepmagic.supercast.com/. Spread the Magic: Love the Sleep Magic Podcast? Please subscribe & leave a review ⭐️ Feedback: How are we doing with Sleep Magic? Click here to let us know 🙌 Stay Social: Keep up with Jessica and share your thoughts by following us on Instagram: @sleepiestapp TikTok:@sleepmagicjess About Sleep Magic ✨ Sleep Magic ✨ is a podcast from the creators of Sleep Wave, and hosted by hypnotherapist Jessica Porter.Sleep magic harnesses the power of Hypnosis to help you fall into a deep, restorative sleep easily, just like magic. Beyond helping you drift off into a deep sleep, Jessica will also spend time talking about all the different things that go into being, well, human! From releasing worries to building self-love, she’ll dive deep into how we can improve our relationship with ourselves, as well as our sleep, one night at a time. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Hi, I'm Jessica Porter, and welcome back to Sleep Magic, a podcast where I help you find the
0:16.2	magic of your own mind, helping you to sleep better and live better.
0:22.3	Thank you everyone for being here.
0:24.0	I just want to say we've heard from people all around the world lately
0:27.0	getting shout-outs from South Africa and Sweden.
0:31.0	Hello there, everybody, thank you for your feedback.
0:35.4	And thanks to all of you who have become subscribers recently, helping us to move toward
0:40.2	our goal of a 5% subscription rate this year.
0:44.8	That's just 1 and 20 listeners.
0:47.4	So are you one of them?
0:50.7	I know, I hate, I hate asking for subscribers, but I'm trying to do it more delicately.
0:57.0	Okay.
0:58.0	Before we get started, let's hear a quick word from our sponsors who make this free content possible.
1:05.0	Tonight, A Dressing Self-Slfworth
1:24.0	A listener named Sophie recently asked for an episode about self-worth, which I thought was an interesting idea, and it begs for a discussion about the idea of self-worth.
1:32.0	I have a hard time with the concept of self-worth or deserving.
1:35.0	I'll tell you what I'm talking about. I remember listening to an interview once with a famous rapper who'd gone from dealing drugs on the street to making tens of millions of dollars doing music.
1:45.4	At some point in the interview, and I'm paraphrasing here, the interviewer asked if it had
1:50.6	been difficult to make the transition from relative poverty to that kind of wealth.
1:56.1	And he answered that at first he didn't feel like he deserved that much money.
2:01.2	And then he said, but then I realized no one deserves that kind of money.
2:07.0	And I loved hearing that because I think I understood what he meant. Like, what would one have to do to actually deserve $50 million?
	...

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