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Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast

Get Sleepy in Santa Monica | Sleep Hypnosis With Relaxing Visualization

Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast

Sleepiest

Self-improvement, Health & Fitness, Alternative Health, Education

0.00 Ratings

🗓️ 2 June 2026

⏱️ 58 minutes

🧾️ Download transcript

Summary

In tonight’s sleep hypnosis with Jessica, she takes us to Santa Monica, her original home in California. With ocean air and wide sandy beaches, this relaxing journey invites you to slow down, drift away, and settle into deep sleep. As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonight’s Sleep Hypnosis. If you’d like an extra immersive experience, you can also watch this episode on Spotify, complete with soothing visuals 💜 Want more Sleep Magic? Join Sleep Magic Premium ✨ Enjoy 2 bonus episodes a month plus all episodes ad-free, access to Jessica's complete back catalog of over 60 episodes, and show your support to Jessica.  To Subscribe 🪄 Apple Podcast listeners, just join using the prompts on the show page. All other listeners, subscribe via Supercast using this link https://sleepmagic.supercast.com/.  Spread the Magic: Love the Sleep Magic Podcast? Please subscribe & leave a review ⭐️ Feedback: How are we doing with Sleep Magic? Click here to let us know 🙌 Stay Social: Keep up with Jessica and share your thoughts by following us on Instagram: @sleepiestapp TikTok:@sleepmagicjess About Sleep Magic  ✨ Sleep Magic ✨ is a podcast from the creators of Sleep Wave, and hosted by hypnotherapist Jessica Porter.Sleep magic harnesses the power of Hypnosis to help you fall into a deep, restorative sleep easily, just like magic. Beyond helping you drift off into a deep sleep, Jessica will also spend time talking about all the different things that go into being, well, human! From releasing worries to building self-love, she’ll dive deep into how we can improve our relationship with ourselves, as well as our sleep, one night at a time. Looking for the brands I mention on the show? You’ll find all the latest sponsor links and offers right here : https://lnk.to/sleepmagic ✨ Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

Hi, I'm Jessica Porter and welcome back to sleep magic, a podcast where I help you find the magic of your own mind, helping you to sleep better and live better.

0:23.0

Thank you, everyone, for being here. Let's all take a nice deep breath.

0:31.1

You know, I often begin the show with shoutouts, so we heard from a mom recently who said, my daughter, Tully, has been a long-time

0:41.4

listener and subscriber. She's told me for years, I need to ask for a shout-out, but I'm useless

0:48.2

and haven't ever done it. Well, you finally did it. Good for you. I'm so glad.

0:55.7

Hi there, Tully. Thank you so much for listening.

1:00.1

From the UK, we heard from Sarah Jane and her son, Austin, who listened every night and recently became subscribers. Thank you.

1:14.6

Austin, whose 11 is really, really into trains, so into trains that he often calls himself Austrain. As a wordsmith myself, Austin,

1:25.7

I love that. Thank you for reaching out.

1:30.1

You can connect with us through the sleepiest app

1:33.2

or through my website or over social media.

1:37.0

We always love to hear from you.

1:39.6

So thanks, everybody.

1:42.4

Tonight, get sleepy in Santa Monica.

1:48.2

When I first moved to Los Angeles, 18 years ago, I landed in Santa Monica.

1:56.5

Now, for those of you who don't know, L.A. is a really weird place when it comes to what exactly it is.

2:08.0

Like, there's Los Angeles County, the very large area in which Los Angeles the city exists. But within what we call L.A. are all these

2:22.3

smaller cities with their own city halls and city councils. Like, for instance, Beverly Hills,

2:31.7

smack in the middle of L.A., is its own city.

2:36.3

So is West Hollywood and Burbank and Santa Monica.

2:42.9

Santa Monica covers much of the beachfront of Los Angeles.

2:47.2

And as its own city, it has its own personality and style, its own pride.

...

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