Get Sleepy in Casco Bay | Guided Hypnosis for Better Sleep

Sleep Magic: Guided Sleep Hypnosis & Meditation

Sleepiest

Alternative Health, Self-improvement, Health & Fitness, Education

4.6 • 1.4K Ratings

🗓️ 1 October 2024

⏱️ 53 minutes

🔗️ Recording | iTunes | RSS

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Summary

In tonight's Sleep Hypnosis with Jessica, let's get sleepy as we take a gentle stroll around Mackworth island, a magical and remote spot in the little nook of Casco bay. Let's relax, unwind, and soak in the peace of the ocean. As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonight’s Sleep Hypnosis. Want more Sleep Magic? Join Sleep Magic Premium ✨ Enjoy 2 bonus episodes a month plus all episodes ad-free, access to Jessica's complete back catalog of over 60 episodes, and show your support to Jessica. To Subscribe 🪄 Apple Podcast listeners, just join using the prompts on the show page. All other listeners, subscribe via Supercast using this link https://sleepmagic.supercast.com/. Spread the Magic: Love the Sleep Magic Podcast? Please subscribe & leave a review ⭐️ Feedback: How are we doing with Sleep Magic? Click here to let us know 🙌 Stay Social: Keep up with Jessica and share your thoughts by following us on Instagram: @sleepiestapp TikTok:@sleepmagicjess About Sleep Magic ✨ Sleep Magic ✨ is a podcast from the creators of Sleep Wave, and hosted by hypnotherapist Jessica Porter.Sleep magic harnesses the power of Hypnosis to help you fall into a deep, restorative sleep easily, just like magic. Beyond helping you drift off into a deep sleep, Jessica will also spend time talking about all the different things that go into being, well, human! From releasing worries to building self-love, she’ll dive deep into how we can improve our relationship with ourselves, as well as our sleep, one night at a time. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Hi, I'm Jessica Porter, and welcome back to Sleep Magic, a podcast where I help you find the magic of your own mind, helping you to sleep better and live better.
0:22.0	Hi everyone, thank you so much for being here.
0:25.0	We've heard from a bunch of people lately, so I just want to give some shoutouts.
0:29.0	Cindy in Switzerland has ADHD and writes that sleep magic is really helping with sleep.
0:36.1	She hardly ever makes it past the introduction.
0:39.8	Which means you're sleeping now, Cindy, good night.
0:43.0	Someone who calls themselves PS6 goes to sleep each night to sleep magic
0:49.0	with their Chihuahua named Gomez.
0:52.0	Hello Gomez, I love a Chihuahua.
0:55.0	A college student who recently experienced a big loss
0:59.0	has left their second sleep magic review,
1:02.0	and this person's been listening for a few years now and it's
1:04.3	helping them to get some rest in this difficult time.
1:09.2	Before we get started let's hear a quick word from our sponsors who make this free content possible.
1:15.0	If you're passionate about living a healthier, longer life, I have just the podcast for you.
1:22.0	Each week Simon Hill brings you the proof, diving deep into
1:26.7	the latest science-backed health insights. Ever wondered what the best protein
1:31.6	source is for healthy aging, or which exercises boost your metabolic health the most?
1:37.0	Simon explores these questions and more, including whether Omega-3 supplements are worth it.
1:43.0	But what truly sets the proof apart is Simon's commitment to featuring genuine experts.
1:49.0	You'll hear from top-tier academics and professors who have dedicated decades to their research, not just the usual influencers.
1:58.0	For all the proof you need to enhance your health and longevity,
	...

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