Get Sleepy In Big Sur | Sleep Hypnosis With Visulization Meditation

Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast

Sleepiest

Alternative Health, Self-improvement, Health & Fitness, Education

4.6 • 1.4K Ratings

🗓️ 12 November 2025

⏱️ 55 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In tonight's sleep hypnosis with Jessica, we journey to California’s stunning Big Sur — where the mountains meet the sea and redwoods sway in the breeze. Settle into a tiny inn tucked in the forest, and let the rhythm of the waves and the stillness of the coast carry you into deep rest. As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonight’s Sleep Hypnosis. Want more Sleep Magic? Join Sleep Magic Premium ✨ Enjoy 2 bonus episodes a month plus all episodes ad-free, access to Jessica's complete back catalog of over 60 episodes, and show your support to Jessica. To Subscribe 🪄 Apple Podcast listeners, just join using the prompts on the show page. All other listeners, subscribe via Supercast using this link https://sleepmagic.supercast.com/. Spread the Magic: Love the Sleep Magic Podcast? Please subscribe & leave a review ⭐️ Feedback: How are we doing with Sleep Magic? Click here to let us know 🙌 Stay Social: Keep up with Jessica and share your thoughts by following us on Instagram: @sleepiestapp TikTok:@sleepmagicjess About Sleep Magic ✨ Sleep Magic ✨ is a podcast from the creators of Sleep Wave, and hosted by hypnotherapist Jessica Porter.Sleep magic harnesses the power of Hypnosis to help you fall into a deep, restorative sleep easily, just like magic. Beyond helping you drift off into a deep sleep, Jessica will also spend time talking about all the different things that go into being, well, human! From releasing worries to building self-love, she’ll dive deep into how we can improve our relationship with ourselves, as well as our sleep, one night at a time. Looking for the brands I mention on the show? You’ll find all the latest sponsor links and offers right here : https://lnk.to/sleepmagic ✨ Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Hi everyone.
0:12.0	I'm Jessica Porter, and welcome back to Sleep Magic, a podcast where I help you find the magic of your own mind, helping you to sleep better and live better.
0:23.4	Ah, here we are. Again, it feels so good to feel so connected to so many people.
0:33.6	Hmm. I just want to give some shoutouts. I looked on Spotify this week and someone named Spice Girls fan.
0:44.1	I'm not sure if I've shouted out to her before, but she's only 10, but has been listening for several years to whether it was sleep magic or its original when I was working on Sleep Wave and loves it.
0:57.8	Thank you, Spice Girls fan. Someone named Shea, someone named Apollo, Wendelin, the greatest names.
1:05.7	I got to tell you. Elisa, Nico, Tiffany, Hazel, and Lindsay. There's also someone named Liv, who's only been
1:14.5	listening for a few weeks, but already starts to relax as soon as she hears my voice, which may be
1:21.5	happening right now. And I just want to reiterate that that's you retraining yourself.
1:30.3	Because the subconscious mind is a learning machine, so wherever we aim it, it just gets better and better at that thing.
1:37.3	So well done within a couple of weeks, retraining your body and mind to let go.
1:43.3	I'm so glad and thank you all for letting us know how
1:47.4	you're doing. Please reach out to us on Apple or Spotify or whatever your podcast platform is,
1:53.2	on the socials, on the sleepiest app. We love hearing from you and we read everything.
2:00.6	If you want more content, 50% more content, no ads,
2:05.8	and access to the entire mailback episode, please consider subscribing if you are in a position
2:12.8	to do that. Thanks.
2:21.8	Tonight, get sleepy in Big Sur.
2:33.1	Big Sur is a roughly 90-mile stretch along the California coastline between Los Angeles and San Francisco. Big Sur is not a spot per se. It's more like an
2:39.7	experience. There isn't a town called Big Sur, and there isn't a whole lot of anything there,
2:45.4	actually, but it's where the Santa Lucia Mountains slide right into the Pacific,
2:52.7	at the edge of the continent,
	...

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