Get Sleepy In An Art Gallery

Sleep Magic: Guided Sleep Hypnosis & Meditation

Sleepiest

Alternative Health, Self-improvement, Health & Fitness, Education

4.6 • 1.4K Ratings

🗓️ 5 April 2023

⏱️ 55 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In tonight's Sleep Hypnosis with Jessica, we are taking a trip to the Rijksmuseum in Amsterdam, where there is currently a huge exhibit of paintings by Johannes Vermeer. We will bring our fresh eyes to one of Vermeer’s most famous works, The Milkmaid. As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonight’s Sleep Hypnosis. Want more Sleep Magic? Join Sleep Magic Premium ✨ Enjoy 2 bonus episodes a month plus all episodes ad-free, access to Jessica's complete back catalog of over 60 episodes, and show your support to Jessica. To Subscribe 🪄 Apple Podcast listeners, just join using the prompts on the show page. All other listeners, subscribe via Supercast using this link https://sleepmagic.supercast.com/. Spread the Magic: Love the Sleep Magic Podcast? Please subscribe & leave a review ⭐️ Feedback: How are we doing with Sleep Magic? Click here to let us know 🙌 Stay Social: Keep up with Jessica and share your thoughts by following us on Instagram: @sleepiestapp TikTok:@sleepmagicjess About Sleep Magic ✨ Sleep Magic ✨ is a podcast from the creators of Sleep Wave, and hosted by hypnotherapist Jessica Porter.Sleep magic harnesses the power of Hypnosis to help you fall into a deep, restorative sleep easily, just like magic. Beyond helping you drift off into a deep sleep, Jessica will also spend time talking about all the different things that go into being, well, human! From releasing worries to building self-love, she’ll dive deep into how we can improve our relationship with ourselves, as well as our sleep, one night at a time. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Hi, I'm Jessica Porter, and welcome back to Sleep Magic, a podcast where I help you find the magic of your own mind, helping you to sleep better and live better.
0:24.0	Before we get started, let's hear a quick word from our sponsors who make this free content possible.
0:30.0	Hi guys, Jessica here.
0:33.0	To unlock the very best sleep magic experience, you can now become a supporter of the show with
0:39.1	Sleep Magic Premium.
0:41.0	Now get this, by joining the premium feed you'll be able to listen totally ad-free.
0:47.0	I mean, ad-free. And enjoy two bonus episodes every month as well as unlocking the entire back catalog of over 80 bonus episodes.
0:58.5	It's really easy to do this. You can join in just two taps on Apple Podcasts or by hitting the
1:05.8	supercast link in the show notes for all other podcast players and you can
1:11.2	cancel any time. I love what I do and your support will help make
1:16.8	everything that goes into this show sustainable. So thank you.
1:21.2	Tonight's episode of Sleep Magic is brought to you by simple skin care.
1:26.0	As you know, one of our main pillars on the show is self-love,
1:30.0	taking the time to put your mind and body first,
1:32.0	and that's why I love taking a few minutes a day to enjoy my simple
1:36.8	skincare routine. There's so much information out there, but the simple truth
1:41.5	is that your skincare routine doesn't have to be complicated to be effective.
1:45.2	I use a three-step routine with simple. I cleanse with their moisturizing facial wash, which is personally a favorite product of mine.
1:53.6	I treat with our hyloronic acid booster serum,
1:57.2	and then I use our hydrating light moisturizer.
2:00.7	That's all.
2:01.7	It's a three-step routine that leaves my skin feeling clean, fresh and glowy.
	...

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