Get Sleepy In A Library | Sleep Hypnosis With Visualisation

Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast

Sleepiest

Alternative Health, Self-improvement, Health & Fitness, Education

4.6 • 1.4K Ratings

🗓️ 29 October 2025

⏱️ 52 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In tonight's sleep hypnosis with Jessica, we’re stepping inside the main branch of the New York Public Library on Fifth Avenue — an oasis of calm in the middle of Manhattan. Once a place she found too quiet, Jessica now sees the library as a sanctuary for the mind, where the noise of the world fades and stillness takes over. As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonight’s Sleep Hypnosis. Want more Sleep Magic? Join Sleep Magic Premium ✨ Enjoy 2 bonus episodes a month plus all episodes ad-free, access to Jessica's complete back catalog of over 60 episodes, and show your support to Jessica. To Subscribe 🪄 Apple Podcast listeners, just join using the prompts on the show page. All other listeners, subscribe via Supercast using this link https://sleepmagic.supercast.com/. Spread the Magic: Love the Sleep Magic Podcast? Please subscribe & leave a review ⭐️ Feedback: How are we doing with Sleep Magic? Click here to let us know 🙌 Stay Social: Keep up with Jessica and share your thoughts by following us on Instagram: @sleepiestapp TikTok:@sleepmagicjess About Sleep Magic ✨ Sleep Magic ✨ is a podcast from the creators of Sleep Wave, and hosted by hypnotherapist Jessica Porter.Sleep magic harnesses the power of Hypnosis to help you fall into a deep, restorative sleep easily, just like magic. Beyond helping you drift off into a deep sleep, Jessica will also spend time talking about all the different things that go into being, well, human! From releasing worries to building self-love, she’ll dive deep into how we can improve our relationship with ourselves, as well as our sleep, one night at a time. Looking for the brands I mention on the show? You’ll find all the latest sponsor links and offers right here : https://lnk.to/sleepmagic ✨ Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Hi, I'm Jessica Porter and welcome back to sleep magic, a podcast where I help you find the magic of your own mind, so you can sleep better and live better.
0:24.2	Thank you all for being here. I hope you're doing well. We've been getting a lot of notes from
0:30.6	people within the podcast apps, one from Jamila in Temecula, California. She says, I just want to say we love you here in SoCal
0:41.8	wine country. You've made me a better partner, mom, and nurse because I'm sleeping easily every night
0:49.3	and wake up refreshed. My five-year-old Lorenzo also adores sleep stories now because of you. So as you
0:58.5	say to us, thank you, thank you, thank you. Well, right back at you, Jamila, and I really appreciate
1:08.2	what you're saying. And what I want to say to everyone out there is that
1:13.1	I'm not making you a better partner mom and nurse. You are allowing yourself to go down
1:19.8	into a part of your mind that is fundamentally relaxed, softer, more peaceful, perceives the
1:26.4	world in more beautiful, creative ways, and I'm just helping
1:32.3	you get there. So, thanks for letting us know and well done, and good night, Lorenzo.
1:43.2	Okay, before we dig into our cozy library episode tonight, I just want to mention something
1:49.6	pretty quickly. I've heard from some of you this week that sometimes you hear ads on our free
1:55.8	episodes that don't always match our sleepy vibe.
2:04.0	Now, those ads are placed automatically and are based on where you live,
2:06.7	meaning that our team doesn't choose them individually for you.
2:11.3	However, when you hear me personally read an ad,
2:14.8	that's one we've selected because it fits the spirit of sleep magic.
2:19.8	So whether it's for bedding or therapy, we personally choose these partner brands because we
2:27.3	think they're relevant to the show. So if you'd prefer a totally ad-free experience,
2:35.5	ads of any kind,
2:38.6	you can always subscribe to Sleep Magic Premium.
	...

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