Get Sleepy In A California Mansion | Guided Sleep Hypnosis

Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast

Sleepiest

Alternative Health, Self-improvement, Health & Fitness, Education

4.6 • 1.4K Ratings

🗓️ 20 August 2024

⏱️ 51 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In tonight's Sleep Hypnosis with Jessica, we're going to be exploring a Santa Barbara Mansion, which has stayed exactly the same since 1963, perfectly preserved in all its glory. Let's take a sleepy tour of a home that isn't ours, just taking in every detail and enjoying the beauty of another time and place. As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonight’s Sleep Hypnosis. Want more Sleep Magic? Join Sleep Magic Premium ✨ Enjoy 2 bonus episodes a month plus all episodes ad-free, access to Jessica's complete back catalog of over 60 episodes, and show your support to Jessica. To Subscribe 🪄 Apple Podcast listeners, just join using the prompts on the show page. All other listeners, subscribe via Supercast using this link https://sleepmagic.supercast.com/. Spread the Magic: Love the Sleep Magic Podcast? Please subscribe & leave a review ⭐️ Feedback: How are we doing with Sleep Magic? Click here to let us know 🙌 Stay Social: Keep up with Jessica and share your thoughts by following us on Instagram: @sleepiestapp TikTok:@sleepmagicjess About Sleep Magic ✨ Sleep Magic ✨ is a podcast from the creators of Sleep Wave, and hosted by hypnotherapist Jessica Porter.Sleep magic harnesses the power of Hypnosis to help you fall into a deep, restorative sleep easily, just like magic. Beyond helping you drift off into a deep sleep, Jessica will also spend time talking about all the different things that go into being, well, human! From releasing worries to building self-love, she’ll dive deep into how we can improve our relationship with ourselves, as well as our sleep, one night at a time. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Hi, I'm Jessica Porter, and welcome back to Sleep Magic, a podcast where I help you find the magic of your own mind, helping you to sleep better and live better.
0:23.0	Thank you everyone for being here.
0:25.0	I've been out of the booth for a while.
0:28.0	We banked some episodes for the summer so everyone on the team could take a vacation and it's so nice to be back in the booth.
0:36.9	I've really missed feeling this connection with you guys and we've heard from lots of people lately. We've heard from someone who's serving as
0:46.2	a caregiver for a family member who's getting some much needed sleep. Someone named
0:51.7	Claude who's getting relief from anxiety.
0:55.0	Someone who calls themselves, O Ness,
0:58.0	who recently became a subscriber to Sleep Magic Premium, thank you, and many others who don't seem to be making it even through the intro.
1:07.6	And that's great.
1:09.4	My favorite online name of the week is someone named Hehe Hehe Hehe Hee. So Hee back to you.
1:20.0	And thank you everyone for listening, spreading the word, giving us feedback, and subscribing.
1:28.0	We couldn't do this without you.
1:30.0	You are spreading the sleep magic.
1:34.6	Before we get started, let's hear a quick word
1:36.9	from our sponsors who make this free content possible.
1:40.9	Tonight's episode of sleep magic is brought to you by simple skin care.
1:45.0	As you know, one of our main pillars on the show is self-love, taking the time to put your mind and body first.
1:51.0	And that's why I love taking a few minutes a day to enjoy my simple
1:55.4	skincare routine. There's so much information out there but the simple truth
1:59.8	is that your skincare routine doesn't have to be complicated to be effective.
2:04.0	I use a three-step routine with simple.
	...

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