Get Sleepy At The Solstice

Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast

Sleepiest

Alternative Health, Self-improvement, Health & Fitness, Education

4.6 • 1.4K Ratings

🗓️ 13 December 2023

⏱️ 50 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In tonight's Sleep Hypnosis with Jessica, we're going to experience the slow, sleepy darkness of the solstice. Let’s give ourselves permission to go deep, to relax, and to savour everything we learn from it as we feed our dreams, gestating in the darkness inside of us. As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonight’s Sleep Hypnosis. Want more Sleep Magic? Join Sleep Magic Premium ✨ Enjoy 2 bonus episodes a month plus all episodes ad-free, access to Jessica's complete back catalog of over 60 episodes, and show your support to Jessica. To Subscribe 🪄 Apple Podcast listeners, just join using the prompts on the show page. All other listeners, subscribe via Supercast using this link https://sleepmagic.supercast.com/. Spread the Magic: Love the Sleep Magic Podcast? Please subscribe & leave a review ⭐️ Feedback: How are we doing with Sleep Magic? Click here to let us know 🙌 Stay Social: Keep up with Jessica and share your thoughts by following us on Instagram: @sleepiestapp TikTok:@sleepmagicjess About Sleep Magic ✨ Sleep Magic ✨ is a podcast from the creators of Sleep Wave, and hosted by hypnotherapist Jessica Porter.Sleep magic harnesses the power of Hypnosis to help you fall into a deep, restorative sleep easily, just like magic. Beyond helping you drift off into a deep sleep, Jessica will also spend time talking about all the different things that go into being, well, human! From releasing worries to building self-love, she’ll dive deep into how we can improve our relationship with ourselves, as well as our sleep, one night at a time. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Hi there. I'm Jessica Porter and welcome back to sleep magic. A podcast where I
0:15.8	help you find the magic of your own mind, helping you to sleep better and
0:19.6	live better. Thank you everybody for being here for supporting the show in any way that
0:26.8	you do, whether it's talking about it, subscribing to it, writing reviews, we really appreciate it all. I just want to say I recently
0:36.9	did a little episode for another podcast called The Wake Me Up Podcast and it's a little bit of hypnosis to help you come out of sleep and
0:46.7	into the day.
0:48.0	So go over to the Wake Me Up podcast and look for that.
0:51.1	It recently went live and let me know what you think.
0:55.0	Before we get started let's hear a quick word from our sponsors who make this free
0:59.9	content possible.
1:01.1	You're right, mate.
1:03.0	Oh no, my boiler's nacked.
1:05.0	Do you know any plumbers?
1:06.0	Yeah, I do, yeah.
1:07.0	You know Danny?
1:08.0	Well, he lives next door to this woman who's engaged to this lady who went to school with a bloke
1:11.0	all right.
1:12.0	Is he a plumber? No, he's not, no. But he knows a bloke called Gary. All right. Is he a plumber?
1:12.8	No he's not, no. But he knows a bloke and walks a dog with this woman.
1:15.7	Debbie I think she's called, well she gets her hair cut with sand.
1:18.0	Don't worry. You already know somebody who fixes boilers, British gas,
1:21.8	and you don't even have to be one of our customers.
	...

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