get over your f*cking self.

for the healthy hoes.

Ri Turner

Alternative Health, Health & Fitness

4.7 • 931 Ratings

🗓️ 11 November 2025

⏱️ 40 minutes

🔗️ Recording | iTunes | RSS

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Summary

a meditation on the inner bloom — where delusion turns holy, and audacity becomes the only prayer left to say.

as always, if you feel inclined to join in on the conversation, we're just one call away at (573) 654-5189.

endless gratitude to our sponsors:

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Transcript

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0:00.0	Hi, my love, I'm Marie.
0:01.9	And Slim, and this is for the Healthy Holds podcast.
0:05.4	Where we become shapeless.
0:07.9	We become boundless.
0:10.0	We become everything essentially by being nothing.
0:15.0	When you're here, there's nowhere to go, and there's no one to be.
0:19.6	So, unclench your fist roll your neck loosen your jaw
0:28.3	you can finally exhale how are you?
0:40.3	It's real smooth right there.
0:43.3	They feel good.
0:45.3	I've been good. I've been very impressed with myself lately.
0:52.3	I'm very impressed with the results of taking care of me over these last couple weeks
0:58.4	in this season of my life.
1:00.5	Beautiful.
1:01.3	I feel like I really, I ain't going to say got my shit together.
1:04.9	I got my shit together for this season.
1:06.5	The next season, you know what I mean?
1:07.7	It resets.
1:09.5	I used to like to think that it all carries over, but some of it do and some of it don't. Every season of my life has a little bit, it's a different, like, it's a different feel for it. And I know when I'm in a new season in my life, I feel like I'm in the thick of it then. Like, I kind of got a grips on shit and I kind of don't. That's I know I'm into some new shit yeah um but yeah I've been I've been really good really impressed with the
1:34.0	with the work I've did with myself over these last couple weeks certain shit that I think in
1:38.9	the previous season of my life would have got me ain't getting me now so I feel like I really
1:42.8	did like it's one of them just why I feel like I really did like it's one of them
	...

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