babygirl, you are everything you need. 🧚🏾

for the healthy hoes.

Ri Turner

Alternative Health, Health & Fitness

4.7 • 931 Ratings

🗓️ 4 November 2025

⏱️ 46 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

a reminder to show up the way divine designed you— and be hella rested while you do it. ily.

as always, if you feel inclined to join in on the conversation, we're just one call away at (573) 654-5189.

endless gratitude to our sponsors:

Cozy Earth » Black Friday has come early at Cozy Earth! Right now, you can stack my code FTHH on top of their sitewide sale — giving you up to 40% off in savings.

BUBS Naturals » Visit https://www.bubnaturals.com and use code FTHH to save 20% off.

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if you are a brand that is interested in partnering with us, please email contact@forthehealthyhoes.com

Transcript

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0:22.8	entrepreneurs like you sign up for your one dollar a month trial at shopify dot com slash setup
0:28.6	how my love amory slim and this is for the healthy host podcast where we become shapeless we become boundless
0:40.8	we become everything by essentially being nothing when you're here there's nowhere to go and
0:49.8	no one to be so unclench your fist.
0:56.7	Relax your shoulders and loosen your jaw.
1:02.7	You can finally exhale.
1:08.1	I just want to say
1:13.2	Shout out to all the people who be having a fist clench
1:18.1	I wasn't gonna bring that shit up
1:19.7	He made me feel so seen
1:21.1	Somebody even said their toes be like they feet
1:23.8	Me too
1:25.0	Hey y'all niggas gotta get y'all gotta give to the back of the line we
1:29.6	all just sensitive thugs out here y'all got to the back of the line bruh i'm sorry y'all need to go
1:35.2	to the back of the line i have found my people clenched toes fist and joe and jall i have found my people
1:41.6	you niggas who y'all think y'all are bro we are who we are and if i need to explain
1:46.5	it to you oh my mom you guys play any nigga they twitch their toes fist in jaw you guys play a shit to me big
1:52.9	bro i don't want no problem with you because but we working and we're healing that that cue in the
1:59.3	beginning is it's the cue it's the cue i use the word i was it's the
2:05.6	cue like unclinch it's okay you can relax while you're here wow crazy how are you though
2:13.3	i'm good i'm really good today yeah i'm really good today. Yeah.
	...

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