4.8 • 649 Ratings
🗓️ 2 February 2022
⏱️ 25 minutes
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Radically Increase Your Capacity To Take Healthy Risks
Do you regularly step into uncertainty and take positive risks? Or does the discomfort, fear, and self-doubt stop you?
Join Dr. Aziz in this inspiring episode to discover exactly how to not only take risks but embrace them to create an extraordinary level of confidence!
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0:00.0 | Welcome to Shrink for the Shy Guy. |
0:05.0 | This is the show for you if you are sick and tired of being held back by fear, self-doubt, |
0:10.0 | social anxiety, shyness, anything that's stopping you from you being you. |
0:15.0 | I'm going to share the most powerful tools and resources that I've been discovering over the last 15 years on my |
0:21.9 | journey to eradicate social anxiety and instill confidence, first in myself and then in every |
0:28.5 | single person that I meet on my journey. You're going to learn these tools and how to apply them |
0:33.1 | in your life now so that you can become the most free, powerful, bold, authentic version of you. |
0:45.8 | Hey, welcome today's episode of the show. Today we're going to be talking about embracing risk |
0:52.6 | to step forward with confidence into the extraordinary next level of your life. |
0:59.7 | And if your life feels very far from extraordinary and you hear that word and you kind of roll your eyes, |
1:04.4 | that's okay. I mean, it's not going to go from, you know, really restricted or limited or depressed |
1:10.3 | to extraordinary in a moment, |
1:12.3 | although maybe it could. It's always be open to that possibility. But really, it's something |
1:16.0 | that you steer towards, steering towards extraordinary, choosing something extraordinary. |
1:21.0 | And the reason that I'm certain that you can get there, no matter where you're at right now, |
1:25.0 | is because I discovered that the same process that |
1:30.2 | gets you unstuck and out of social anxiety, out of an excessive level of niceness and people pleasing |
1:36.4 | and self-loathing and low self-esteem and poor relationships and poor opportunities as a result of |
1:41.4 | that social anxiety, that the same process that I teach in |
1:45.1 | this podcast and that you can get obviously more in-depth training and study at Dr.Case.com |
1:50.5 | and check out my confidence university courses or my coaching programs or my events, all that |
1:55.3 | stuff. That's all teaching you how to get out of social anxiety and into a greater level of |
... |
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