The assassination of President John F. Kennedy is the greatest murder mystery in American history.

That's Rob Briner.

Rob called me, Soledette O'Brien, and asked me what I knew about this crime.

Well, ask, who had the motive to assassinate a sitting president.

Then we'll pull the curtain back on the cover-up.

The American people need to know the truth.

Listen to who the truth.

Listen to who killed JFK on the I Heart Radio app,

Apple Podcasts, or wherever you get your podcast.

Welcome to Before Breakfast, a production of I Heart Radio. Good morning. This is Laura.

Welcome to the Before Breakfast Podcast.

Today's tip is to get it out of your head.

That is, write down anything you're not going to do right this minute.

In a previous episode, I talked about you're not going to do right this minute.

In a previous episode, I talked about keeping your to-do list short.

The reason to do this is that there's no point putting something on a to-do list

and then not doing it.

It's just as undone as if you'd never put it on the list in the first place.

Only now you feel bad too.

Better to have expectations meet reality.

The only way to guarantee that happens is to keep your list short.

I mentioned that a lot of people really resist this idea.

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