Get Fit in 5 Minutes? Revolutionizing the Health and Fitness Industry | Ulrich Dempfle

Finding Mastery with Dr. Michael Gervais

Dr. Michael Gervais

Sport Psychology, Finding Mastery, Mental Health, Mindfulness, Business, Self Help, Michael Gervais, Health & Fitness, Mindset, Psychology, Self-improvement, Education

4.7 • 1.7K Ratings

🗓️ 4 May 2022

⏱️ 87 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

This week’s conversation is with Ulrich Dempfle, the CEO & Co-Founder of CAROL.

Ulrich graduated in mechanical engineering from Germany’s leading tech university and after working with Europe’s top automotive manufacturers, moved to London where he pioneered AI healthcare initiatives, optimizing operational efficiency for the National Health Service.

A BBC documentary on reduced exertion high-intensity training (REHIT) made Ulrich realize there was massive potential for a new groundbreaking form of cardio.

The problem? REHIT was only possible in a lab setting.

So, Ulrich co-founded CAROL and partnered with the world’s leading exercise researchers to take REHIT out of the lab. 40 prototypes later, the world’s first and only REHIT exercise bike was launched.

I’ve always been intrigued by cutting edge products and innovative tools that help people enhance their lives and explore their potential – that’s one of the reasons I’ve been so excited about our partnership with CAROL and was so excited to sit down with Ulrich.

And, just a reminder to our community if you find yourself wanting a CAROL bike, Ulrich is hooking us up with a free membership for life! Head to carolbike.com and use code FINDINGMASTERY at checkout.

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Transcript

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0:00.0	Exercise is one of the most powerful interventions, and it's great. It doesn't cost a lot,
0:06.4	no side effects, only catches, people don't do it.
0:10.2	So that's the only issue. And when you ask people why they don't do it, they say they don't have time.
0:15.2	Okay, welcome. I am Dr. Michael Jervé and this is the Finding Mastery podcast where we learn from
0:31.0	people who challenge the edges and the reaches of the human experience in business and sport and
0:37.7	science and life in general. We are going to pull back the curtain to explore how they
0:44.3	have committed to mastering both their craft and their minds in an effort to express their
0:49.7	potential. And in the spirit of getting better, we always appreciate you back on how we can make
0:54.8	this podcast as valuable as possible to you. So there's two places that you can help share
1:00.6	any thoughts or comments requests. One is our weekly newsletter and we've added a link to the
1:05.2	top of each newsletter so that you can review the previous week's podcast. If you haven't subscribed,
1:11.6	you can sign up at findingmastery.net forward slash newsletter and the newsletter is loaded with
1:17.4	other gems as well. And we also fired up a YouTube channel. So all episodes along with short clips
1:23.7	are available there and the comments section is a great place to let us know your thoughts on that
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1:47.4	You just crush the tablet in your mouth, wet your toothbrush and brush normally. It's great. I don't
1:52.6	know how someone hasn't thought of this before. I've been using the immunity formula and I love that
1:57.4	I can get just a little bit of vitamin D by brushing my teeth. Duo also offers innovative formulas
2:03.0	like their energy tablet which has vitamin B12 and a small dose of caffeine for brushing in the
2:09.4	morning. Remember that caffeine for most people is best served around 90 minutes after waking up.
	...

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