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Gritty Podcast

GET FIT, DON'T BREAK | 🎙EP. 913

Gritty Podcast

Brian Call

Outdoor, Sports & Recreation

4.4 • 2.8K Ratings

🗓️ 8 July 2025

⏱️ 16 minutes

🧾️ Download transcript

Summary

WE RECOMMEND GEAR THAT FLATOUT WORKS. Buying gear using the links and codes below directly supports the GRITTY TEAM. ____________________________________________________________________ 💰GRITTY CODES & SOCIAL LINKS💰 Join us on social 👉 https://linktr.ee/briancall 🚐 Trailer Build Out 🧰 Cubic Grizzly Mini Wood Stove https://fas.st/t/CjgPBn28 🍴 FOOD 🍴 FREEZE DRYER–Harvest Right https://affiliates.harvestright.com/2074.html COOLERS–Blue Coolers https://shrsl.com/4a373 (-10% code-GRITTY) SUPPLEMENTS–MTN OPS https://mtn-ops.sjv.io/oqLXMb (code-GRITTY) BACKPACK MEALS–HEATHER'S CHOICE https://www.heatherschoice.com (-10% code-GRITTY) ⛺ CAMPING GEAR ⛺ ULTRA LIGHT SAW–Silky Saw https://alnk.to/hDoJZHH (-10% code-GRITTY) ULTRA LIGHT GLASSING AND CAMP CHAIRS–Helinox https://alnk.to/aLH71k7 SLEEPING PAD - Thermarest https://alnk.to/4qJU8mO TINY SLEEPING PAD PUMP– Flextail http://shrsl.com/49dp3 (-15% code-GRITTY15) BED ROLLS -Canvas Cutter https://canvascutter.com (-10% code-GRITTY) WALL TENTS -Wilderness Ridge https://tinyurl.com/25mutrfp (-$100 code-GRITTY) ⚡ POWER SOLUTIONS ⚡ BATTERY–Dark Energy https://darkenergy.com?ref=brian_call(code-GRITTY) SOLAR PANELS–Anker https://alnk.to/8EI25xm HOME SOLAR GENERATORS–Anker https://alnk.to/8EI271j 🦌 HUNTING GEAR 🦌 Duckworth Clothing https://www.duckworthco.com/ (code GRITTY to save) GOHUNT Gear Shop https://alnk.to/3ckBxPO (Instant - 10%) TRIPODS–Tricer https://tricerusa.com (-10% code-GRITTY) RELEASE AID HOLDER–Advanced Outdoor Technology https://advoutdoortech.com (-10% code-GRITTY) BRIAN’S HUNTING PANTS -- KUIU KUTANA https://alnk.to/6Tysiic DECOYS - Montana Decoy Co. https://alnk.to/8iSzIo2 GUN | BOW CASE - Pelican https://alnk.to/4Mzq6hp GAME BAGS–Grakksaw https://www.grakksaw.com (-10% code-GRITTY) DIGISCOPING–OLLIN https://ollin.co (-10% & SHIPPING code-GRITTY) BACKPACKS–INITIAL ASCENT https://initialascent.com KNIVES–Goat Knives https://goatknives.com (code- GRITTYGOAT) KNIVES-Montana Knife Company https://alnk.to/aLHbrSN 💧 WATER SOLUTIONS 💧 WATER STORAGE–Hydropak https://alnk.to/dWaPnnG WADERS–Chota Outdoor Gear https://tinyurl.com/5n88a8kn (Instant -10%) WATER BOTTLE–GSI OUTDOORS https://alnk.to/5ueoiFC WATER PURIFIER–Steripen https://alnk.to/4BEFpt5 (-10% code GRITTY) WATER TREATMENT - Aquatabs https://alnk.to/44UpyDZ 🥾 FOOTWEAR 🥾 BOOTS–Schnees https://schnees.com/ (code GRITTY) ORTHOTICS–Sheep Feet https://sheepfeetoutdoors.com (code GRITTY) BOOT DRYER–Grakksaw https://www.grakksaw.com (-10% code GRITTY) STALKASINS–Lone Peak Leather Moccasins https://www.lonepeakleather.com (-10% code-GRITTY) SOCKS- Darn Tough https://alnk.to/7M8iMzL LINERS- Farm to Feet https://alnk.to/bEgYmy1 🌄 MOUNTAIN TRAVEL 🌄 MICRO SPIKES – Kahtoola https://alnk.to/btm9Mq5 PACK RAFT–Alpacka Raft https://www.alpackaraft.com (-10% code GRITTY) ⚙ PEAX EQUIPMENT ⚙ GAITERS – https://tinyurl.com/2w5sf742 (-10% code GRITTY) TIPI PEAX–https://tinyurl.com/42t4rs4x (-10% code GRITTY) HEADLAMP – https://tinyurl.com/3e68ytd8 (-10% code GRITTY) TREKKING POLES – https://tinyurl.com/dn5kshuh (-10% code GRITTY) STHEALTHY HUNTER NUTRITION – https://tinyurl.com/5n7rwxcm (code GRITTY) RIFLE COVER – https://tinyurl.com/4b7uu5v3 (code GRITTY) PRE HUNT | RESEARCH Gohunt Insider–https://tinyurl.com/mvdfek2j ($50 Credit code GRITTY) Explorer Maps–https://tinyurl.com/bddbkfyp ($20 Credit code GRITTY) E-SCOUTING CLASSES https://treelinepursuits.com (-10% code GRITTY) FITNESS- MTN Tough Fitness Labs https://alnk.to/g39UST7 ____________________________________________________________________ GRITTY SHIRTS and HATS - https://briancall.com/shop Music License - https://linktr.ee/briancall Brian Call www.briancall.com - MB01ATZV2U3Q6NV MB01IHTDUJ5XC8D Musicbed SyncID: MB01WBTPSNUDST4 Musicbed SyncID: MB01WBTPSNUDST4 | MB01VP5HVWQTEXB | MB01FB2AMDISG80 MB01L7SM4U94DUF | MB01CIMJE8XKSUZ MUSIC: Artlist | MUSIC LICENSE #: 631108 GOHUNT Musicbed SyncID: MB01TK8U469HWUK

Transcript

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0:00.0

Welcome to The Gritty Podcast. I'm Brian Call. It is July. It's like here. Hunting season is just around

0:06.1

the corner. We got July and some of us our hunts start in August, mid-August, some more like September.

0:12.4

But hunting season is upon us. There's still time, though, for you to get into shape and be prepared

0:17.6

physically for your hunt because most of our hunts for us blue collar guys

0:23.7

happen on land that is and in conditions that don't really have all the odds stacked in our favor

0:29.0

and your fitness is going to make a big difference on whether you're successful or not so

0:32.9

at this late stage in the game this is what I recommend that you do to get in shape.

0:41.8

One is don't go too hard.

0:44.6

Don't try to get in shape overnight.

0:47.0

Don't try to gain a whole bunch of gains really quickly because, oh, it's here, it's time,

0:52.2

and now you're just going to kill yourself.

0:56.9

It's almost always a mistake huge mistake so it's not that hard actually to work your way up slowly we have enough time

1:07.7

you have the whole month of july you got a couple weeks in August to get in pretty good shape.

1:14.0

Six weeks of consistency with a slow rise in output will get you in a good place.

1:20.3

If you go too hard and you get too sore and you get too tired and you quit or you hurt yourself,

1:25.8

you just lose all the progress you're

1:27.8

trying to make. So what I would do if I were you is I would start out just with a little bit of

1:34.0

walking and maybe even with a 10 pound backpack, just a really light load and just walk for

1:41.3

one mile. On the next day, walk for one mile. The next day, walk for one mile. The next day, walk for one mile on the next day walk for one mile the next day walk for one mile the next day walk for one mile

1:48.1

like this isn't you like trying to like get there fast and i think a lot of um people try to do too much too

1:57.1

fast and it's really i think one of the reasons I've been able to stay injury-free

2:02.7

and healthy throughout my life is I'm very patient with my gains. Maybe too patient, but guess what?

...

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