Hey, what's going on, guys? Welcome back to Jeremy Scott Fins podcast radio show coming to you on this again early.

Saturday morning, November the 8th, 2025. Hopefully it finds you staying safe and staying sweaty all at the same time on today's episode.

We are doing a very quick one because I'm under time constraints here, which I'm not loving lately.

I'm just talking about how to be as jacked or as ripped as fast as possible.

So that's a quick rundown.

A lot of stuff you guys know, but I'll give you the speed version here if you're really looking to show up like Rambo or Brad Pitt from Troy to your next event here.

If you're trying to do it at warp speed, which I'm not a huge fan of, but there is some, I guess here's something.

I like to be efficient. I like to be

quick. And so if you can do it quicker, why not? As long as these are habits, you know, you can ingrain into your life. And then from there, you can pick and choose how ripped and jacked you want to be. But I think everybody should get there at one point, kind of push your body to the limit, see how fit you can actually be, especially for fitness coaches. This is a side note.

If you're, if you're, if you're. point kind of push your body to the limit see how fit you can actually be especially for fitness

coaches is a side note if you're if you're coaching fat loss or anything you know aesthetics in terms of

recomping body composition i'm not saying you have to be fitter and more shredded than every

client you have i don't think that's realistic for most people, especially, you know, in the later stages of your career. If you're going to be doing this into your 40s, 50s, 60s for most people, however, I think you should maintain a certain level of health and fitness. I think just leading from the front is very important. But also, at some point, you should have been shredded yourself.

You should have been ripped yourself.

You should have been jacked yourself.

If you're a powerlifting coach, odds are you've probably competed in powerlifting.

You know what I'm saying?

Like if you're a bodybuilding coach or a physique type coach, you've probably done these

competitions.

You probably have been in the arena or pushed your body to limit. If nothing else, you've probably done these competitions. You probably have been in the

arena or pushed your body to limit. If nothing else, you've gotten, you know, peeled, like shredded

wheat at least a couple of times, so you know how tough it is to get there. If you're coaching people

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