Get close to get close

Before Breakfast

iHeartPodcasts

Education, Self-improvement

4.5 • 1.5K Ratings

🗓️ 29 March 2023

⏱️ 7 minutes

🔗️ Recording | iTunes | RSS

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Summary

Spend more time around people you'd like to get to know better

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Transcript

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0:00.0	Does your brain keep you up at bedtime?
0:03.0	I'm Catherine Nicolai and my podcast Nothing Much Happens, bedtime stories to help you
0:07.4	sleep has helped millions of people to get consistent, deep sleep.
0:11.6	My stories are family-friendly, they celebrate everyday pleasures, and train you over time
0:16.5	to fall asleep faster with less waking in the night.
0:19.7	Start sleeping better tonight.
0:21.2	Listen to Nothing Much Happens, bedtime stories to help you sleep with Catherine Nicolai on the
0:25.5	I Heart Radio App, Apple Podcasts, or wherever you get your podcast.
0:33.6	Welcome to Before Breakfast, a production of I Heart Radio.
0:38.9	Good morning.
0:40.7	This is Laura.
0:43.0	Welcome to the Before Breakfast Podcast.
0:46.2	Today's tip is to get close to get close.
0:51.6	When you spend time in the same place as other people, you are more likely to feel emotionally
0:58.0	close to them too.
1:01.4	So you have probably wondered why it was easier to make friends in childhood than it often
1:06.9	is in adulthood.
1:09.2	The simple explanation is that kids tend to cross paths again and again with the same
1:14.6	people.
1:16.4	People who are, of course, potential friends.
1:20.4	You and Bobby take the same bus to and from school every day and ride bikes in the same
1:24.9	cul-de-sac every weekend.
	...

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