Relax with custom guided meditations, you're listening to the meditation room, only on

HayhouseRadio.com Hi everybody, this is Jerry Geven and I am the

Hayhouse author of Messages from Margaret, Down to Earth and Jellic Advice for the world

in you.

And I also have the pleasure of being the host of Messages from Margaret on the Hayhouse

Radio program and one of the things that comes up so often that people will ask me

about both on the program and also in private readings that I do and I'm

channeling the angel Margaret is how can I hear my angels?

How can I understand my angels?

How can I open up my intuitive abilities so that I can understand things and

communicate with my angels and guides?

And there are a lot of different ways to do that, but one of the things that I would

really love to do today is to help all of you with a meditation that will be

able to bring you to a place to open your intuitive abilities, to speak with

angels and guides, but even to more deeply understand yourself, your higher

self, your soul.

So now let's do the meditation.

So what I'd like you to do first of all is to just get yourself in the most comfortable

position that you can and I'd like you to just start taking some just regular breaths

at first, just inhale and exhale and again inhale and exhale one more time, inhale and exhale.

I'd like you to just keep doing those nice relaxed breaths, just inhaling, holding your

breath for a couple of seconds and exhaling.

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