Genetics, Peptides, and Data-Driven Healthcare

Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare

Dr. Michael Ruscio, DC

Medical, Health, Functionalmedicine, Alternative Health, Health & Fitness

4.5 • 774 Ratings

🗓️ 20 November 2019

⏱️ 47 minutes

🔗️ Recording | iTunes | RSS

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Summary

How do you optimize your health using data? In this episode, Dr. Dan Stickler shares how he and his team use data to help patients overcome their health obstacles and maximize performance. Genetics and other forms of testing, health tracking devices, and highly individualized service all come into play. You’ll also learn about peptides—molecules from the body that can be introduced for targeted outcomes—that he’s finding the most useful for gut health, cognition, and anti-aging. https://drruscio.com/?p=44101

My book Healthy Gut, Healthy You is available at https://drruscio.com/getgutbook/

Looking for more? Check out https://drruscio.com/resources

Transcript

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0:00.0	Welcome to Dr. Rousho Radio, discussing the cutting edge in health, nutrition, and
0:13.8	functional medicine.
0:15.2	To make sure you're up to day on this and other important topics, visit Dr. Rousho.com and
0:20.8	sign up to receive weekly updates.
0:22.9	That's DRR-R-U-S-C-I-O.com.
0:27.1	The following discussion is for educational purposes only and is not intended to diagnose or treat
0:32.1	any disease.
0:33.3	Please do not apply any of this information without first speaking with your doctor.
0:37.1	Now, let's head to the show.
0:40.8	Hey, everyone.
0:41.8	Welcome back to Dr. Rucho.
0:43.4	Today I'm here with Dr. Dhrusha.
0:44.3	Today I'm here with Dr. Dan Stickler, and we are going to be discussing, for lack of a better term,
0:50.6	kind of a system-wide analytics approach to improving your health. And I'll let Dr.
0:55.6	Dan here kind of elaborate on that more in a moment. But, you know, what I'm hoping to get
1:01.5	to this conversation is comparing me being a bit of a minimalist and Dan being, I think, more
1:09.2	of a data-driven physician, you know, how can we compare our notes here and find pros, find cons, and help people to navigate that one question.
1:20.6	And then also, hopefully, to give a better understanding of the best way to use some of these tracking devices, maybe sleep
1:28.7	tracking, exercise tracking, HRV. So we'll really kind of get into many of these things and
1:34.6	hopefully more as the discussion unfolds here. So Dan, welcome to the show and thanks for being on.
1:40.5	Great being here. Thanks for having me. Can you tell people just briefly about your background and then more about your model?
1:47.9	Because you gave me the rundown before we started recording, and there's a lot there.
	...

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