Generational Health w/ Precious K. Williams | Episode 158
Girl Stop Playin | #1 Podcast for Black Women
KOEREYELLE, Personal Development Coach
4.8 • 584 Ratings
🗓️ 5 May 2024
⏱️ 30 minutes
🧾️ Download transcript
Summary
We are always shouting about creating generational wealth, but we must be equally focused on creating generational health. After all, there is no point in building wealth if you don't have good health. And with black women struggling with obesity, and being at risk for several illnesses - it's time for us to get serious about our health.
Precious K. Williams is a Mommy Coach and Advocate who helps women create healthier habits, invest in self-care, and be the best versions of themselves.
On this episode of Girl Stop Playin, we're exploring ways black women can thrive in motherhood without losing themselves.
CONNECT:
Follow Precious on IG: http://instagram.com/preciouskwilliams
Connect with Precious online: http://preciouskwilliams.com/quiz
Follow Koereyelle: http://instagram.com/koereyelle
Learn more about Koereyelle's Podcast Agency + Studio: http://ellevateagency.com
About The Show
If you're new here, the Girl Stop Playin is the perfect podcast for personal development from a black girl's perspective. People usually find this show when they search for things like:
Personal Development Podcast
Podcasts for Black Women
Podcasts for Black Girls
Self-Help Podcasts for Black Women
If you enjoy any of the shows below, you'll probably love Girl Stop Playin!
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Transcript
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| 0:00.0 | This is Girl Stop Playing, a weekly show that empowers black women to stop playing with their potential so they can live a life that they love. |
| 0:08.0 | I'm Corrielle, your favorite home girl, and I'm on a mission to help black women make the money and get the honey. |
| 0:15.7 | You can have it all as long as you're willing to work. |
| 0:22.1 | Welcome back to another episode of the Girl Stop Playing podcast. |
| 0:26.5 | It's your favorite homegirl, Corrielle, |
| 0:28.4 | here to encourage you to stop playing with your potential |
| 0:31.1 | and start working for what you want in life and in love. |
| 0:35.1 | You already know that I believe you can make the money and you can get the |
| 0:39.9 | honey. You can have it all as long as you are willing to work. And today we have a super special |
| 0:46.9 | working woman in the studio. We got my girl Precious in the building. Hey girl. Hey girl. Hey, girl. So y'all don't know this, but me and precious go way back. Way back to like 07. Oh seven. The first year I moved to Atlanta. We were like in eighth grade or something like that. I know. Like, yeah, we were, we are Gen Z girls. Check us out. But we started in the trenches, teaching. |
| 1:11.6 | I was in Rockdale County. |
| 1:13.0 | You were in APS, fighting for your life. |
| 1:15.3 | And I feel like we've lived several lives. |
| 1:19.0 | So many lives. |
| 1:19.9 | 2007. |
| 1:20.9 | So many lives. |
| 1:21.5 | It's actually crazy how long it's been. |
| 1:24.1 | But introduce me and my people to precious K. Williams in this season. |
| 1:30.6 | Oh, wow. |
| 1:31.3 | Hi, ladies. |
| 1:32.6 | I am a mommy wellness coach and an international wellness speaker, but I often encourage |
| 1:37.2 | my clients and audiences to describe yourself outside of what you do. |
... |
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