Generalized Anxiety or Childhood Trauma Recovery

Emotional Badass

Nikki Eisenhauer

Health & Fitness, Mental Health, Education

4.8 • 2.2K Ratings

🗓️ 17 July 2022

⏱️ 50 minutes

🔗️ Recording | iTunes | RSS

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Summary

One of the big things I disagree with now, that I bought into earlier in my career, is generalized anxiety and social anxiety. I want to go over those medical criteria with you through my childhood trauma and neglect lenses. Register for this years boundaries course here: https://www.emotionalbadass.com/boundaries

Transcript

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0:00.0	If you're a new listener of the show, you might not know that I have been struggling with
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1:08.2	Hello, welcome to emotional Badass where Moxie meets Mindful. I'm your host Nikki Eisenhower,
1:14.6	Life Coach and Psychotherapist. And on today's episode, I'm discussing generalized anxiety or childhood trauma recovery.
1:22.8	Maybe you could hear it already in the introduction, but I'm losing my voice or getting a cold,
1:49.3	so we're going to try to get this episode out for you. This is the first time that we are recording
1:54.5	in our brand new studio after a move, so we are getting back into the swing of things.
2:01.1	So if you've been following my work for a long time, I think it's fair for me to say that I am a
2:06.0	bit of a rogue psychotherapist. I leaned away from clinical practice a few years ago and towards
2:13.1	coaching for multiple reasons, one of which being I disagree with much that is going on in modern
2:20.3	health today, much of what is in the DSM-5, the DSM is the diagnostic and statistical manual of
2:27.7	mental health disorders. When I began my career, we were using the DSM-4 and a handful of years ago,
2:34.1	we switched over to the DSM-5. It was updated. And this means that mental disorder diagnosis changes.
2:43.1	It changes over time, it changes with what we know, and hopefully the intention,
2:48.8	healthily, the idea is that we get better at figuring these things out. I hope that by having
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