I am so glad you could join us. I'm your host Mo Gaudet. This podcast is nothing more than a conversation between two good friends sharing inspiring life stories and perhaps

some nuggets of wisdom along the way.

This is your invitation to slow down with us.

Welcome to slow more. My guest today is one of my favorite people on the planet, Gellong Tukton.

I actually never met Tukton before. We met on a Zoom call two and a half years ago during the times of COVID, where

he truly changed my life.

He doesn't know that, actually.

I'll talk about it in a minute, but at the time I saw in

Tukton an amazing soul that truly went through an amazing journey to help the

rest of us souls find a path to happiness and enlightenment.

We stayed in touch as much as we could after we recorded our podcast episode

and now finally here at Kate Dowdy's my best friend's studio in

London we meet for the first time and we meet for me to realize that he is

exactly what I thought he was.

Tukton has written a new book that he so kindly shared with me before he's about to share with the rest of the world.

And it's called a handbook for hard times.

Such an appropriate title for what we're about to go through, if you don't mind me saying.

It's a monk's guide to Fearless Living.

I consumed it very quickly, I have to admit to you, and I absolutely loved it.

The book is out in just a few days, August 31st. I would ask you to please preorder it because I would really love for that book to be a

bestseller and you know how the publishing industry works.

So if you like our conversation today, please make sure that you don't put your phone down before you get a copy of a handbook for a hard times.

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