I am so glad you could join us. I'm your host Mo Gaudet. This podcast is nothing more than a conversation between two good friends sharing inspiring life stories and perhaps

some nuggets of wisdom along the way.

This is your invitation to slow down with us.

Welcome to slow more. Welcome back. I'm still at my friend's studio, Kate Dowdy. Thank you Kate,

you're wonderful. It's such a beautiful space and the light is so beautiful and I hope you can grasp a few of the artworks around which are so inspiring.

And my guest today is one that I waited to meet for a very long time, Ella Mills. If you are from the

United Kingdom you would know Ella with her brand, deliciously Ella, which was

incredibly and still is, but it became incredibly successful

as I started to interact more with the UK early in the times when Solour Happy was published.

And yeah, at the time she had an incredibly famous and popular podcast that she cleverly decided

to put on hold for a while and I wanted to be on that podcast so now she is on mine. Ella is a very very

successful business woman she is a beautiful brand for healthy eating She is truly a representation of what she tells the world in many ways, but more importantly if you dig deeper below the brand, you would see an incredible story of vulnerability,

of success, of perseverance, of resilience, and of living true to her feminine, I would say, in a very interesting way.

So one of my heroes, I hope you'll enjoy this as much as I will, Ella Mills.

Ella, thank you for being here.

No, thank you for having me.

I don't know how to begin.

I get confused following you, because you're...

Me too. Your story is

story is a beautiful roller coaster where I don't know I mean you confirmed this today as I met you but even on the screen you're

you're beautifully delicate and feminine and the world takes you through

journeys of enormous success and then the typical approach of the British media is to try and I never understood actually I never understood why they attacked healthy eating like Like does it make any sense to me?

...