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Trail Runner Nation

Gary Gellin – Running and Racing with a Heart Rate Monitor

Trail Runner Nation

Trail Runner Nation

Fitness, Sports, Running, Health & Fitness

4.51.3K Ratings

🗓️ 18 February 2013

⏱️ 52 minutes

🧾️ Download transcript

Summary

Learn how to use a heart rate monitor to train and race

Transcript

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0:00.0

You guys ready?

0:03.4

Oh yeah, hmm.

0:04.4

We're ready.

0:30.0

Welcome to another edition of TrailRunnerNation.

0:40.4

I'm Don Freeman and I'm Scott Worre.

0:42.8

I'm not Don Freeman.

0:43.8

I'm Scott Worre.

0:44.8

You're Scott.

0:45.8

Scott.

0:46.8

And this is, we have an interesting guest on today.

0:49.7

We had our podcast with Phil, Dr. Phil Maffatone, was a couple weeks ago and we had a nation

0:57.9

member Michael, I hope I pronounce this right, Chastain.

1:02.2

It is now, Chastain.

1:04.4

And he sent us a message and said, you know what, you guys need to interview Gary Gillum.

1:11.6

And so we did.

1:12.6

We didn't waste any time.

1:13.6

Call him that day.

1:14.6

And next thing you know, a day later, we've got him on the line with us now.

1:18.0

Yeah.

1:19.0

And Gary is an interesting guy.

1:20.0

We're going to get into a lot of his stuff.

1:21.6

But if you look at some of his race background, he, in fact, I have it in front of me right

...

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