Welcome to another edition of TrailRunnerNation.

I'm Don Freeman, I'm Scott War and we're going to come clean.

We had a guest, but through some foul up somewhere, no doubt my fault.

We don't have that guest.

And so we sit here, Scott and I, at a table with our gear spread out, and we have some

time invested in setting gear out, we thought, we can't let this gear, you don't mean running

gear, you mean our audio engineered room.

Speaking of audio engineered room, would you say that we're a minimalist audio group,

or do we have the full pack on with cotton sweats on as we're out on the trail?

I would say we're beginners, we're definitely beginners, but you know, there are some

minimalist runners that they just show up in a pair of five case shorts and a, and a

swallow a water in their cheek and they say I'm ready for 20.

I would say we're adaptive and I would say that we're, I've been in studios with more

gear and you've also been in with less, yes I have, BMP3 reporter in your hand, right?

So we really have no particular topic and so I might send this over to you, Scott, just

to get some comments.

To come up with a topic?

No, no.

To comment on this one.

Okay.

Races are expensive.

They are.

...