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The Primal Kitchen Podcast

Gary E. Foresman MD

The Primal Kitchen Podcast

Mark Sisson & Morgan Zanotti

Entrepreneur, Weightloss, Paleo, Primal, Health, Nutrition, Sisson, Parenting, Wellness, Fitness, Health & Fitness

4.4717 Ratings

🗓️ 9 March 2020

⏱️ 71 minutes

🧾️ Download transcript

Summary

Elle Russ chats with Integrative Physician Gary E. Foresman MD about perimenopause and menopause and the use of bio-identical hormone replacement therapy.

In 1994 when Dr. Foresman opened a private practice, he quickly became dissatisfied with the inability of established Western medical treatments to effectively treat many of his patients. Dr. Foresman began investigating alternative therapies and has since expanded his training in many systems of healing - not just through meditation and stress management, but also using botanical, orthomolecular and functional medicine systems. His scientific mind combined with a holistic integrative perspective, makes him a skilled practitioner who therapeutically synthesizes optimal healing modalities for each individual.

Dr. Foresman ranked among the top in the nation on his Internal Medicine Board Exams and has some of the most comprehensive Internal Medicine training to be found including serving as a Clinical Professor who trained other physicians at a University Medical Center.

In-depth commentary on thyroid dysfunction by Dr. Gary Foresman can be found in The Paleo Thyroid Solution written by Elle Russ.

Transcript

Click on a timestamp to play from that location

0:00.0

Hi, it's Mark Sisson. Welcome to the Primal Blueprint Podcast, where we deliver a variety of fresh content to help you live awesome.

0:09.9

Enjoy the show. Engage with us online at marksdailyapple.com and on social media and send your questions to info at primalblueprint.com.

0:22.5

Hey, everyone. Welcome back to the Primal Blueprint.com. Hey, everyone.

0:23.5

Welcome back to the Primal Blueprint Podcast.

0:25.5

Today, one of my favorites, of course, my doctor and also the doctor on my first book,

0:30.0

The Paleo Thyroid Solution, Dr. Gary Forsman, MD.

0:33.5

He's a truly integrative functional medicine physician with expertise in many systems of healing,

0:38.4

not just meditation and stress management, but also botanical, orthomolecular, and functional

0:43.2

medicine systems. His scientific mind, combined with a holistic integrative perspective,

0:48.0

makes him a sought after practitioner who synthesizes optimal healing modalities for each individual, and I can test to that.

0:56.3

Welcome back to the show.

0:58.0

Well, thank you.

0:58.6

It's great to be here again.

1:00.8

For those listening, Dr. Forsman, we've done many episodes on this podcast from breast cancer to low-dose-naltrexone to coronary artery disease.

1:08.5

You can always just Google Dr. Gary Forsman, F-O-R-E-S-M-A-N, and the Primal Blueprint

1:13.8

Podcast, and those episodes will come up. And while we'll put everything in the show notes,

1:17.9

his website is middlepathmedicine.com. So today we're going to talk about female hormones,

1:24.7

paramenopause, menopause, all of the changes that can happen, and we know

1:28.3

sometimes imbalances can happen earlier than, you know, late 30s, early 40s. And I'll share my own

1:35.6

experience with Dr. Forsen helping me with that, because I'm in my 40s. I guess one way to start

1:42.6

is this. Tell us about what happens to women as they approach

1:49.4

paramenopause and what that means. Well, I mean, as you know, we've talked about all the hormonal

...

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