Gang Show 128 - Happy Birthday Suzanne Nelson
Ten Junk Miles
Ten Junk Miles
4.9 • 1.3K Ratings
🗓️ 15 May 2020
⏱️ 126 minutes
🧾️ Download transcript
Summary
Join Scotty, Holly, Adam, Rachel and a surprised Suzanne Nelson (with husband Thad Nelson) for a (virtual) gang show in which we check in on life, discuss our training, life in quarantime and the struggles it presents, letters and reviews from fans, and much much more!!
This episode brought to you by our friends at Trail Transformation - maybe they are exactly what you need in your running life right now! check them out here: https://www.trailtransformation.com
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This month's edition will be a fundraiser for Band of Runners, a non-profit outreach / support group for US Military veterans and family members.
Learn more about the fundraising effort HERE:
https://bit.ly/3fMU0qs
ABOUT BAND OF RUNNERS:
Among other things, it's a non-profit outreach / support group for US Military veterans and family members. BOR's mission:
To empower veterans and their surviving family members by sharing the community of trail running and the physical and psychological benefits running in nature provides.
Learn more about this worthwhile project here. Check out their trail camp, offered FREE for vets and surviving family members!!
https://vimeo.com/380739512
https://bandofrunners.or
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Transcript
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| 0:00.0 | Hey Adam. |
| 0:03.3 | Can't hear you guys. Hey Adam. |
| 0:10.7 | All right everybody. This is going to be a gang show. |
| 0:13.0 | It's kind of a weird interesting one. |
| 0:15.0 | It's a surprise birthday party for our friend Suzanne Nelson. |
| 0:21.0 | And also on the show is her husband Thaddeus Nelson also known as Dr |
| 0:25.9 | Boner because we called him to ask him some questions during the show one day. |
| 0:31.1 | She didn't know that she was going to be on the show, so she's a little off put and we had a really good time |
| 0:36.2 | Although we're still doing this by a Zoom and you know what I hate it. I wish we could do it in live and in the studio It doesn't feel the same, it doesn't sound the same, it doesn't look the same, and it's not what I want to put out to you guys, but it's the best that I can do right now. So bear with me and know that I'm counting the days until we can have a normal gang show again. |
| 1:00.0 | This particular episode is also brought to you by our friends at Trail Transformation. |
| 1:05.0 | Are you ready to take your running to the next level? |
| 1:09.0 | Then look no further than Trail Transformation. |
| 1:11.0 | It was founded in 2015 and has quickly grown to become the Midwest's |
| 1:16.0 | Premier Trail Coaching Collective. Now you guys, you've heard about all these famous coaches |
| 1:21.2 | all over the world and all these you know big shot |
| 1:23.6 | California guys these are Midwest people so if you want to learn about Midwest |
| 1:27.8 | coaches trail transformations for you they cover all ends of the spectrum trail |
| 1:32.4 | transformation has helped runners of all levels succeed in everything from finishing their first 5K to iconic races like Leadville or the Western states 100. |
| 1:41.0 | They are a team of physical therapists, strength and |
| 1:44.5 | conditioning specialists, running coaches, and a registered dietician. So they have |
| 1:48.8 | everything that you need and they have set themselves apart from other coaching organizations. |
| 1:54.0 | They can help you with injury, specific rehab, tailored training plans, |
... |
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