Gabby Bernstein Taught Us How To Be A Super Attractor

Mom Brain

Gallery Media Group, Hilaria Baldwin & Daphne Oz

Daphne Oz, Hilaria Baldwin, Kids & Family, Tantrums, Date Night, Children, Mommy, Celebrity, Health & Fitness, Child Rearing, Picky Eaters, Teens, Parenting, Parents, Work Life Balance, Kids, Pediatrics, Diapers, Health, Mom, Nutrition, Motherhood, Tweens, Celeb

3.7 • 1.7K Ratings

🗓️ 6 May 2020

⏱️ 57 minutes

🔗️ Recording | iTunes | RSS

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Summary

Gabby Bernstein is a life coach, international speaker, and number 1 New York Times Bestseller, a prolific one at that. She has published 8 books in 9 years. Her most recent is titled, "Super Attractor: Methods for Manifesting a Life beyond Your Wildest Dreams".

In her conversation with Hilaria and Daphne, Gabby covers a lot of ground. She gives us tools for self regulating like Japanese healing modality, Emotional Freedom Technique (EFT), also known as tapping, her "rage on a page" practice, and eye movement desensitization and reprocessing (EMDR). She's also a big fan of parenting books by Daniel J. Siegal, and Peter Levine. Additionally, Gabby opens up and shares her own challenging struggles with postpartum depression. If you're a single mother, Gabby wants to support you and offered to give access to her courses, if email [email protected] and mention you heard her talk about it on Mom Brain. She's also offering an anxiety relief workshop to any interesed moms. So take some breaths, relax, and use this episode to calm yourself during quarantining.

Parenting Books Gabby Suggests:

No-Drama Discipline: The Whole-Brain Way to Calm the Chaos and Nurture Your Child's Developing Mind

Trauma-Proofing Your Kids: A Parents' Guide for Instilling Confidence, Joy and Resilience

Gabby's Anxiety Relief Course: https://www.gabbywebinar.com/relief/

Support for single moms: [email protected]

Favorite Things

Hilaria: Moroccanoil Dry Scalp Treatment

Daphne: Homemade Privacy Screen for Her Children

Gabby: Dyson Supersonic Hair Dryer

Email us with your questions at [email protected] and follow us on Instagram, just search for @MomBrain. We answer a lot of your questions on there! Check out videos of our episodes on our YouTube channel! We also invite you to become a member of Mom Brain's official Facebook Group.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcript

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0:00.0	Being a mom is the toughest job there is and it doesn't come with instructions.
0:05.0	So it's okay if you don't have all the answers.
0:07.7	We'll figure it out together.
0:09.4	This is Mombrain with Alaria Bulbwin and Daphne Az. Hey guys, welcome back to Mombraid.
0:17.0	I'm Elaria.
0:18.0	And I'm Daphne.
0:19.0	And today's conversation is with Gabi Bernstein.
0:21.0	She is a super well-known motivational speaker,
0:25.0	author, spiritual advocate.
0:27.1	She's going to share a lot with us today
0:28.5	about her own journey to Motherhood, which
0:30.8	was long and hard one, but really beautiful at the same time and
0:34.8	and she's really candid about what that experience did to her and what it has
0:39.5	continued to do for her and how she's navigated through it and come out on the other side with an even deeper
0:45.3	understanding of the spiritual work that she does. I think that a lot of us are similarly on in terms of the sharing the road there.
0:53.7	Some really cool ideas that I am excited to try to incorporate into my own life.
0:58.1	One thing that you guys will hear more about is called Rage on the page.
1:00.9	I'm not gonna give it away, but definitely stay tuned and take a listen as Gabby explains
1:06.9	some of her tried and true practices for living a super attractor life. This is Gabby.
1:12.8	I'm Gabby.
1:14.8	I'm Gabby Bernstein.
1:18.4	I'm an author and a spiritual self-help book author, a motivational speaker, a mom to Oliver, a wife to Zach,
	...

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