Hello, my love. Welcome to a guided meditation by Lavender. Today we will be connecting with your future self and begin the journey of embodying that version of you now.

First, find yourself in a comfortable, seated position. Close your eyes. Rest your hands on

your knees with your palms facing up. Take a deep breath in and exhale. let it go.

Take two more deep breaths like that, inhale.

Inhale. And exhale. and exhale softening your body

one more deep breath in. And exhale, let it all out.

Relax your body and let it all go.

Now begin to breathe naturally through your nose

and just center yourself as you relax deeper into the present moment.

Let go of who you were five minutes ago.

Let go of who you think you are right now.

You are limitless. You are evolving.

Right now, you are stepping into the energy of your future self, the version

of you who already lives the life you desire. Aligned, empowered, clear. This version of

you exists and is waiting for you to say yes take a deep breath

and now gently visualize your future self.

As you exhale, imagine yourself living your dream life, joyful, grounded, expansive.

Notice where you are. What does life look like and feel like?

How do you move through your day?

Let this vision come to you naturally.

There's no right or wrong. Just observe and receive. The

...you know, As your As you're visualizing, tune in to the energy of your future self.

...