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I am Sarah Jane Case and this is Eniagram and Coffee.

Hello friends, happy Tuesday. Welcome back to our New Year's Extravagaganza. Today we are talking a bit about future self-journeling.

I want to tell you how I stumbled upon this way of thinking and way of reflecting.

I was actually in a yoga class and in the yoga class we were doing Shavasna

and I was in the season of my life. I mean this was probably 12 years ago, maybe 13 years ago,

where I had a lot of unknowns, a lot of things to figure out, a lot of tension. I was in a relationship that wasn't really

working for me. I was burning out at my job at the time and I was trying to

decide what do I want for my life? Where am I going in the future? Why do I not have a clear

understanding of who I am, what I want, where I'm going? And I, in Chivasina, I

started thinking about future me. this like version of myself that was much older, much wiser who had lived this life that I envisioned for myself and had all of the answers. And I saw her, she was like in a sunroom and she was

journaling in the sunroom. She had my grandmother's writing desk, and she was writing at that writing desk and this like room full of windows.

And she had all the answers, you know, because she was me who had lived this before and she was able to look and

say here's what you're overthinking, here's what you're underthinking, here is how simple

it all could be. And it felt so clarifying. And I think of this as just a really

quick access point to my intuition

to the part of me that knows where I need to grow,

what I need to change, what is obviously not working for me,

...