Hello and welcome. My name is Mary and I'm the host of Prologs, a lifestyle podcast where each episode is like a digital journal entry

detailing whatever it is I'm going through in life at the moment.

I talk about my journey with mental health, relationships, wellness, beauty, personal development,

and more. So join me every Monday morning for a reminder that we're all still figuring out life

for the first time and you are still in the beginning of your personal story.

Good morning, you guys. Welcome back to the podcast. I must apologize for my voice if it sounds a little off. The pollen in Edinburgh has been insane lately and I went to a music festival last night and so

I was just outside for hours and hours so

I think my voice is a little bit deeper and raspyer than normal but I also just feel so clogged

in my sinuses if you struggle with sinus problems like I do you know the feeling of just like

your head inflating from the inside out and I swear I try every remedy you can find online to

drain my sinuses, the forehead massages, the compresses, medications, inverted positions. Like,

I try everything because I feel like my sinuses are always causing me issues. Nothing's really been

working this morning. So I apologize if I don't sound like my normal self.

I wish that my voice was deep like this all the time because I love a deep voice on a woman,

but I think it's just because I was screaming my head off at Transmit yesterday.

Welcome back to the podcast. I'm in this zone of trying to get my life together and figure out what I'm doing.

My parents left a couple of days ago. And so this is the first weekend in eight weeks, just over

eight weeks, that Matt and I are both home at the same time and we don't have any guests

or plans really. Like we obviously had the music festival last night but it is saturday morning and

today and tomorrow we don't have plans this hasn't happened in over two months and it just feels so

lovely like i really miss my parents already they weren't ready to go home which is unusual because

they're usually like such home bodies and they're always ready to get back to their own bed at the end of a trip. But my mom was like, you know, like I'm having a good time. I don't

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