Without effective and sustainable action, execution, behavior change, it doesn't matter how many labs you run.

It doesn't matter what type of labs you run or how good a treatment plan or a protocol is.

Having labs isn't translate to feeling better. 90% or more of people still need coaching and guidance. And so that's why I say just having

these labs as awesome as I think they are, as valuable as that data is, doesn't replace good

functional medicine care because good functional care includes some degree of client-centered coaching.

Welcome to the functional nutrition podcast, spell it with a K, because we do things a little differently around here.

I'm your host, Erin Holt, and I've got 15 years of clinical experience as a functional nutritionist and mindset coach, creating a new model that I call intuitive functional medicine, where we combine

root cause medicine with the innate intelligence of your body.

This is where science meets self-trust.

Your body already knows how to heal, and this show is going to show you how.

If you're looking for new ways of thinking about your health, be sure to follow and share

with a friend because you never know whose life you might change. Hey there, friends, happy August. By the time you're

listening to this, we will be winding down the summer. So I hope you are enjoying the final dregs.

Today, we're going to talk about function health. This is not a company that I'm affiliated with. It's just a company we're

getting a lot of questions about. So I figured I would bring it to the podcast. They are kind of

everywhere right now. I'm sure you've seen some of their marketing. So a question that we're

getting a lot in our inbox is, hey, if I got my labs from function health, can I work with you guys? And we, of course,

run blood work. We do lab testing on our clients. But if somebody comes to us with current

labs already, then we can absolutely use what you already have. I'm also getting questions

in my DMs about just my thoughts and my opinions on this. Like, is it legit? Is it a scam? Again,

if you haven't heard of them, you probably will because their ads in their marketing is

pretty omnipresent right now, at least in my feed, my algorithm. So since this question keeps

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