0:00.0	Parents, if you've ever experienced bedtime battles with the kids, I'm going to let you into a little secret.
0:06.0	The Kualamoon podcast has revolutionized over 20 million bedtimes,
0:11.0	with parents like you calling it life-changing and the perfect
0:14.8	nighttime routine. With original kids bedtime stories and cozy sleep
0:19.1	meditations every episode has been specially designed to make bedtime's a dream.
0:25.0	Listen to Kowalamoon on the I Heart Radio app on Apple Podcasts or wherever you get your podcasts.
0:31.0	Get emotional with me, Radi de Vlukya, in my new podcast,
0:35.4	a really good cry.
0:36.5	We're going to be talking with some of my best friends.
0:38.6	I didn't know we were going to go there on this.
0:42.2	People that I admire, when we say listen to your body,
0:45.1	really tune in what's going on. Authors are books that have changed my life.
0:49.5	Now you're talking about sympathy, which is different than empathy.
0:52.3	Right. Never forget, it is different than empathy.
0:52.8	Never forget, it's okay to cry, as long as you make it a really good one.
0:57.2	Listen to a really good cry with Radi de Vlukya on the I Heart Radio app,
1:01.8	Apple Podcast or wherever you get your podcasts.
1:05.0	The Black Effect Presents Family Therapy and I'm your host Ellia Connie.
1:11.0	Jay is the woman in this dynamic who is currently co-parenting two young boys with Johnny do you lead in a relationship?
1:22.8	Like what's the blue part?
1:24.0	David, you just ask the most important question.
1:26.4	Listen to Family Therapy on the Black Effect Podcast network,
	...

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