SO want to help you use your car a little less by hopping on your bike a little more,

especially for those shorter trips, like the popping out for a pint of milk trip,

or the off-to-pick up the kids' trip, or even the Friday night Chippy trip.

And to make the swap easier, every day SO is giving away an e-bike and 10,000 nectar points

that you could spend on cycling gear. Could you do a journey differently?

Search SO Thoughtful Driving to find out more. See terms and conditions at SO.co.uk

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Slash Spotify. Get it? The virtue! Katie's stories fire me up, man. They fire me up. They hit

a nerve in me. It's about her not me, but these entitled parents that just feel like they can come

and go in your life. As they please. When it's convenient and then take off, when it's

convenient for them and then expect like a really healthy relationship when you guys become adults,

it drives me crazy. So here we are. It's weird for me because when growing up, when you want something

so bad and then you finally have access to it, but then it's not how you want it, it's not turning

out how you want it to be. It's like disheartening. That's the back and forth I'm having with my

father. And you guys bear with Katie here. She just had deviated septum surgery. She's got allergy.

That's another story for another time, right? One day at a time, I'd also better a little bit.

A little bit. A little bit. Not at all.

Makes me feel worse now. The insecurity is going to be my head. Okay. Anyway, back to my father

...