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You're on The Burt Show taking care of himself health-wise,

he's intermittent fasting every day, been consistent in the gym, and now maybe that's all stopping.

I never thought I would be this person, but I damn they needed an ambulance in the gym the other day.

What did you do?

It was bad.

And I don't even know if I can go back to my home gym anymore after what just happened.

So there's a, the way the gym is in my apartment, I love it because it's usually

not really anyone in it and especially at the time that I go. So there's like

typically the same four or five people that kind of rotate at that time that you see.

And there's one lady in particular who is always in there and I don't know if

y'all find inspiration and watching how hard other people work sometimes?

For sure, it's one of the reasons why I like going to a gym rather than having a home gym

is I like seeing that. I really do. I like all the sounds of the the gym but watching people bust their ass in there

that definitely motivates me it gives you like that extra little kick that you can't really get on your own

so you yourself are not enough motivation.

No, no, no, no, no, we'll talk about that with the heart 75 here in a second or 75 heart,

I should say, yeah, but no, that's not enough.

It's a thing, because I'd rather work out by myself, but it certainly is something that having somebody with you like gives you an extra push and she doesn't speak at all like she's in her zone she's focused and it almost seems like every time I see her in there, she's making progress

and she's just getting it.

...