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Laudy you guys told me it was going to be a long, tedious, uncomfortable process

and I didn't believe you because I'm on the lowest dosage of effects or so I thought

hey not gonna be that hard man was I wrong if you guys have been listening at all I'm trying to get off this anti anxiety that I started 20 years ago.

When I started the Birch Show, as I've mentioned, I was so incredibly nervous that this was not going to work out at all. This was my first

shot at hosting a show and I was so anxious about it that I just wasn't

myself and my doctor's like you need to chill out all right just chill out and

chill out so let's get you on some drugs and I'm like did you say drugs so I

started taking this effect sure in the smallest amount I was supposed to

build up and I never did I just took the smallest amount and I was supposed to build up and I never did I just took

the smallest amount and I've been on it for 20 years. So to make a very long story

short again I just don't know that I need it anymore it's been so long and I'm not in that pressure-filled situation nearly as much.

I'm in a different place of my life.

I'm super happy.

I don't consider myself an anxious person.

But I, at the end of the day, really am not sure. I don't know because it's been so long.

So I've been weaning myself off of this effects or use it with my doctor kind of guiding me throughout the whole process which is the way you

should do it for sure yeah a lot of people say they go cold turkey and that's dangerous

...