4.9 • 11K Ratings
🗓️ 28 November 2025
⏱️ 75 minutes
🧾️ Download transcript
As requested, a family get-together for this Friday's episode, with my wife, Leah, and my father, Vaughn. We solicited for questions and answered as many as we could:
-Family holiday traditions
-Why Andy is sane, and why Vaughn is crazy
-Children
-Experiences growing up
-Jiu-Jitsu in Costa Rica
Enjoy!
Hero BJJ Seminar: https://herobjj.com/retreats/leah/
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| 0:00.0 | Okay, got the red smoke. |
| 0:04.6 | Roger, gun runs, north and south, west of the smoke, west of the smoke. |
| 0:11.0 | Okay, copy, west of the smoke. |
| 0:13.2 | I'm looking at danger close now. |
| 0:15.6 | Come on winter, baby. |
| 0:16.5 | Give it to me. |
| 0:17.0 | I need it. |
| 0:18.0 | You're cleared hot. |
| 0:19.2 | Copy, cleared hot. |
| 1:28.4 | Card has got more, is it back in the green? It's 12 plus hours. Good. Did you make sure Leah's microphone is actually on with the lever? Yeah. I did that before. Yeah. You know who did that? You know who did your job? Fuck. This is what I have to deal with all the time. Honey, you told him here a half an hour late and he was still on time. Yeah, but he should be able to decode that and realize that on time, it doesn't matter what the time actually is. I should read his mind. All right. Okay. So do you want to open with talking about Hero at the beginning and then we can go into the questions or what do you want to do? We did it at the end last time. Okay. So I think that kind of makes more sense, right? Okay. We're already podcasting right now, so we're just deciding in real time. What's heroes? What? Heroes. Hero BJJ is the school that we go train at in Timorindo, where we're getting ready to go next week. Don't we need headphones? No. Oh, wow. Okay. Well, we can use them. Can you hear me currently? Yeah. All right. How's that working out? We did headphones last time. We're evolving here. Okay. Very high tech. Yes, I agree. Can everyone see Michael well enough? |
| 1:45.6 | Michael, turn the camera onto yourself. Look right in it. Yeah, you can see me. Can you do the duck lips? Do that with your mustache? Nope. It's so dark over there. Can they see him all? No, I have his, he has professional light. Yeah, I've got my own light. Oh, wow. Yeah. He's going to have a drop-down ceiling light here soon enough as well. |
| 1:46.0 | Wow. |
| 1:47.9 | Yeah. Upgrades. The audience wants to see more of me. |
| 1:50.2 | Yeah, of course they do. I mean, that's one piece of feedback. Yeah, what do you guys want |
| 1:56.1 | to start? It's, uh, I put a post out for Q&A. So we have questions from the internet that Michael will select. |
| 2:02.6 | Or we could open with talking about Hero BJJ. |
| 2:06.5 | Yeah, we can talk about that quick. |
| 2:11.0 | So we go down every year. |
| 2:13.6 | We attend some jiu-jitsu seminars in Costa Rica. |
| 2:17.3 | And then I also have one that'll be February |
| 2:19.4 | 19th through the 23rd. It is co-ed. We do both ghee and no-gi. So just to kind of get that out of the way. |
| 2:28.1 | And then the business itself, it's actually a nonprofit. It's been running for a while and they actually give free |
... |
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