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The Chalene Show | Diet, Fitness & Life Balance

From Troubled Youth to Bad Ass Boat Captain with Sandy Yawn of Bravo's Below Deck - 377

The Chalene Show | Diet, Fitness & Life Balance

Chalene Johnson

Mental Health, Health & Fitness

4.87.3K Ratings

🗓️ 4 February 2019

⏱️ 44 minutes

🧾️ Download transcript

Summary

This is part 1 of a 2 part episode. In both parts, Chalene interviews Captain Sandy, whom you may know from the Bravo show Below Deck. Captain Sandy, simply stated, is a badass. Please note, this is not an episode about reality TV. It's an episode about believing in and confiding in someone. If you can, grab a pen and a paper, because Captain Sandy is about to drop some serious knowledge.
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Transcript

Click on a timestamp to play from that location

0:00.0

Hey there! Thanks so much for joining me on this episode of The Shalim Show. You are in for such a treat.

0:07.0

You've probably already noticed that this is a two-parter.

0:10.0

Today, I'm interviewing a woman who has incredible strength and something for all of us to learn from.

0:16.0

She's a true leader. I love her story. You're going to love her story. You're going to find so much inspiration in this story,

0:23.0

a little bit of background about Sandy.

0:25.0

Now, if you're not a reality TV person, it doesn't matter. Keep listening.

0:31.0

This is not an episode about reality TV. This is an episode about belief in someone,

0:37.0

getting comfortable with talking about your past, your faith, and leadership.

0:42.0

This episode has something for everyone.

0:45.0

Welcome to The Shalim Show. Shalim is a New York Times best-selling author, celebrity fitness trainer,

0:51.0

and obsessed with helping you live your dream life.

0:54.0

Sandy Yon happens to be the captain of this huge yacht. That is the centerpiece of a reality TV show on Bravo,

1:02.0

called Below Deck Mediterranean. Now, my family and I, we freaking love us some Bravo.

1:08.0

We watch all the Bravo reality TV shows, so we were watching Below Deck that series before Sandy was ever on the show.

1:15.0

But when Sandy got on the show, I started watching for different reasons.

1:20.0

I couldn't wait for them to show a scene with Sandy because I always felt like there was something for me to learn in terms of how to be a better leader.

1:29.0

It's the first person I've ever reached out to on a reality TV show and asked if I could interview them.

1:34.0

Well, that's not true. I've also reached out to Reza. I love Reza as well.

1:38.0

But I love Sandy for different reasons. Reza from Shal's of Sunset.

1:43.0

He's just super entertaining and hysterical and for purely selfish reasons, I think it'd be really fun just to sit down with him.

1:50.0

But I have a lot to learn from Sandy and you are going to love this episode.

1:55.0

But before I go further, let me say this. As much as I'm certain you're going to love this episode,

...

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