From The Vault: Why Is Every Pilates Instructor Like This?
The Bert Show
The Bert Show
4.1 • 4.4K Ratings
🗓️ 30 May 2025
⏱️ 14 minutes
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Summary
Quick question from our resident pilates princess Abby! Why are all pilates instructors like this?!
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Transcript
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| 0:58.3 | The Bert Show. I have noticed one very specific thing about Pilates instructors, and I finally |
| 1:04.7 | went back to working out last week. I feel like I've been bragging for the last couple of |
| 1:08.8 | weeks that I'm like, I've stopped working out and I feel so much better, which isn't a lie. |
| 1:13.3 | I think I was just working out so, so much doing the classic high intensity type exercises that a lot of people get wrapped into. |
| 1:21.3 | You kind of get addicted to the high of feeling like you just ran a triathlon. |
| 1:25.7 | Every time you went, you go, you do the treadmill for 30 minutes, and then you go and you lift weight for 30 minutes and you feel like you could ran a triathlon every time you went you go you do the treadmill for 30 minutes and then |
| 1:28.8 | you go and you lift weight for 30 minutes and you feel like you could do anything okay now we're |
| 1:32.7 | right in my strike zone right now so abby and i were having a conversation a couple of weeks ago and |
| 1:37.0 | i got her this heart monitor because she does but she works out so much and she was getting frustrated |
| 1:41.5 | and your body doesn't know one stress from another. |
| 1:46.0 | It just knows it's stressed out. So if you're like Abby, who is high value and always doing everything |
| 1:52.6 | right, 110%, so if she's going to the gym, she's stressing her body out, she's got a very stressful |
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