Hi this is Kariy.

This is Kari from Washington DC and you're left to know me

athlete radio. Hey everyone. Welcome to No Meade Athlette Radio, Matt and Doug here again pulling

from the archives because this time I'm on the road. Douglas on the road last time and now it's

my turn. Yeah and you're all the way in the west side of the country right?

I am I'm over on the west coast home of wildfires and extreme heat and

Legoland which is where I went a couple days ago and kind of where I

That sounds like fun. Yeah so I, I was here with the family for a little while, which was a nice, my wife's

brother lives out here, so we just hung out for a few days and now I'm driving up the coast,

which I have never done before I've driven

down the coast but never up and never along the Pacific Coast Highway for very long.

So that's kind of exciting because in, up in San Jose and in a couple days I am going to this event at the home of John Robbins who is the author

many people will know of Diet for New America and Food Revolution and he and his son Ocean run this food revolution

summit every year these days that I promoted this year and it actually a really

really good event it's the thing that kind of kick-started my dad into

into going

vegan, which he's still going strong at.

So cool.

Yeah, so I'm looking forward to that.

Should be really good time.

Yeah, and is that a big summit?

Like are there a lot of people or?

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