From the Vault | My Eating Disorder Story

The Emma Guns Show

Emma Gunavardhana

Arts, Inspiring, Fun, Society & Culture, Self Improvement, Inspiration, Deep And Meaningful, Feel-good, Mental Health, Honest Conversations, Health & Fitness, Life Lessons, Health, Empowering

4.8 • 1.4K Ratings

🗓️ 26 May 2024

⏱️ 48 minutes

🔗️ Recording | iTunes | RSS

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Summary

This episode was originally published in December 2021.

In this episode, I answer a question that has come in from lots of listeners recently about how I faced up to and changed my bad eating habits.

Links from the show:

BEAT Eating Disorders

SEED Eating Disorders Support Charity

The Nightingale Hospital

Brain over Binge by Kathryn Hansen

Mandy Saligari talking Food Addiction

Will Smith on Fault and Responsibility

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Transcript

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