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The Emma Guns Show

From the Vault | Johann Hari on how your attention is being stolen...

The Emma Guns Show

Emma Gunavardhana

Arts, Inspiring, Fun, Society & Culture, Self Improvement, Inspiration, Deep And Meaningful, Feel-good, Mental Health, Honest Conversations, Health & Fitness, Life Lessons, Health, Empowering

4.81.4K Ratings

🗓️ 7 April 2024

⏱️ 88 minutes

🧾️ Download transcript

Summary

This episode was originally published in January 2022

We're not multitasking, the truth is that our focus is so scattered that we're slowly losing our ability to pay attention. Yes, we can blame our phones and all those tantalising apps that seduce us from our home screens, but there's a lot more at play and that's what Johann Hari has spent years investigating, speaking psychologists, sociologists, psychiatrists and more to find out what's really going on.

Johann's book Stolen Focus is available now.

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Transcript

Click on a timestamp to play from that location

0:00.0

We were so close. We could be like that again.

0:04.0

I wish we could be close, but we can't.

0:07.0

You got engaged to someone you just met.

0:10.0

Why is everyone so hung up on that?

0:13.0

Cat, Disney's frozen the musical.

0:16.0

I'm just trying to protect you.

0:18.0

You have no idea which your sister is capable of.

0:21.0

Your life is in danger.

0:23.8

There is ice in your heart.

0:25.8

At the Theatre Royal Drury Lane.

0:28.6

Book your tickets now. Hello, hi and welcome. I am your host Emmagan Awardner and in my nearly 20 year career as a beauty and health writer I have

0:44.6

interviewed a lot of people supermodels entrepreneurs authors celebrities and

0:49.1

doctors and many of these conversations had a real impact on me and I'd come away feeling inspired,

0:54.7

excited, informed and really empowered.

0:57.3

And at the back of my mind I'd always think, I wish I could just publish the tape so people

1:01.3

could really feel that conversation.

1:03.4

Well on this podcast you get to feel the conversation. I talk with experts, guests and a few

1:08.6

friends who I hope will inspire inform and empower you and maybe also challenge you whether you're looking for

1:14.4

self-help self-improvement beauty advice health insights business know-how or just

1:19.0

some good old-fashioned life advice and a bit of a laugh. It's all here. Welcome to the show.

1:24.0

My guest in this episode of the podcast is the author Johann Hari. Now I saw

1:30.7

Johann Talk at the In Goop Health Summit in London and I think it was 2019 and I have to say he is one of

...

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