4.9 • 3K Ratings
🗓️ 9 December 2024
⏱️ 63 minutes
🧾️ Download transcript
6 months after a skin removal surgery, she ran an ultra marathon
SHOW HIGHLIGHTS
(00:02) Overcoming Challenges & Achieving Goals
(09:12) Continuous Growth and Self-Improvement
(18:50) Training for an Ultra Marathon
(32:15) Journey to Enjoying Distance Running
(38:02) Strength Training and Body Composition Transition
(46:51) Protein Intake and Dietary Strategies
(53:49) Support System in Fitness Journey
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1:04.0 | Hi, I'm Ethan Soply. Welcome to American Glutton. |
1:08.1 | Outside of acting, my two favorite things to do are diet and eat. I have a very |
1:12.7 | complicated relationship with food, and on this podcast, we're going to talk about all of it. |
1:17.3 | Food as entertainment. Food as sport. Food as fuel. I'll talk to experts and the average person, |
1:25.3 | just like you and me. I hate to ask you to do anything, but if you're enjoying this show, please take a moment |
1:31.3 | to like, subscribe, rate, review, all of the above on whatever app you're getting it from. |
1:39.4 | My guest today is returning to the show. It is Carrie Perrier Hawkins. |
1:45.4 | She has lost almost 300 pounds and just recently ran an ultramarathon. |
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