From Red Flags to Green: Transforming Relationship Dynamics | Kristin Wilder
The Lindsey Elmore Show
Lindsey Elmore
5.0 • 529 Ratings
🗓️ 5 March 2024
⏱️ 64 minutes
🧾️ Download transcript
Summary
Kristin has been holding therapeutic space for 16 years. Her lived experience of finding joy and fulfillment in life and love after being raised in a religious cult, divorce, complex PTSD, traumatic brain injury, sexual assault and abuse are proof that no matter what you've been through, healing is possible.
Kristin lives in Bend, Oregon with her three teenage children, her husband (the Warrior Sage Love of her Life), and their gigantic ginger cat, Angus. Her personal stories of releasing unhealthy relationships and finding peace on the other side of toxic religion have been featured in two books, including the International New York Times bestseller, “Oola for Women.”
Topics covered in this episode:
Healthy Relationship Indicators
Personal Growth and Accountability
Commitment and Evolving Together
Green Flags & Red Flags in Relationships
Career Support and Sacrifice
Gender Roles in Partnership
Sacred Masculine and Feminine Dynamics
Emotional Safety and Trust
Overcoming Relationship Challenges
Growth and Mutual Support
Referenced in the episode:
221 | The Mismanagement of Women's Health | Dr. Jolene Brighten
To learn more about Kristin Wilder and her work, head over to https://www.kristinwilder.com/
IG @kristinwarnaca
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Transcript
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| 0:00.0 | Welcome back friends to the Lindsay Elmore show. So excited to have a woman on today who has turned a lifetime of tragedy into an inspirational story of how we can release unhealthy relationships and find peace on the other side of toxicity, especially |
| 0:23.6 | as it relates to religion and how it sometimes gets weaponized against us. |
| 0:31.6 | My guest today is Kristen Wilder. And we start out the conversation today, talking about sex and talking about how she went from |
| 0:41.1 | being an ultra conservative, religious, rule following, cult raised, good girl to becoming a sex coach. |
| 0:49.7 | But as the conversation goes on, we tend to get into more about the profound fulfillment and satisfaction and love that can come from romantic partnerships. |
| 1:08.1 | And we talk about how we can love ourselves so much more so that we can also |
| 1:16.8 | love our partners. And I get it, you guys. Listen, don't allow this episode to let you think that I am now a misogynist and in favor of the patriarchy. |
| 1:33.0 | My feminist freak flag is still flying high. |
| 1:36.4 | But Kristen and I get into how powerful it can be when heterosexual and even homosexual couples and couples of all varieties take the moment to |
| 1:48.1 | explore femininity and masculinity in the absolute best possible definitions of the word. |
| 1:59.5 | Let's talk about sex. |
| 2:03.8 | Let's talk about relationships. And let's talk about how we can have better partnerships. This is The Lindsay Elmore Show. Welcome to the Lindsay Elmore Show, |
| 2:10.1 | a podcast for people who deserve to be healthy with honest, open, and enlightening conversations |
| 2:16.6 | with doctors, thought leaders, creatives, |
| 2:19.8 | and spiritual gurus, you'll walk away with simple and tangible tips and tricks that allow you |
| 2:27.2 | to live your healthiest life so you can pursue your dreams, overcome obstacles, and leave your mark. |
| 2:36.0 | A pleasure maven, a living permission slip, an accidental rebel, a holy freak, and a mirror |
| 2:41.7 | of truth. Kristen Wilder is a transmission of unconditional love. Her specialties include the |
| 2:49.7 | erotic blueprint coaching, as well as her program's wilder intimacy, |
| 2:54.4 | breakup mojo, devotional kink, and green flag dating, which helps to open the heart, the soul, |
| 3:02.3 | the spirit, and the body to deep presence and profound healing as well as spiritual and erotic liberation. |
| 3:11.5 | Kristen has been holding therapeutic space for 16 years. Her lived experience of finding joy and |
... |
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